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Search: Posts Made By: sbh
Forum: General Discussion 08-09-22, 05:22 PM
Replies: 18
Views: 1,005
Posted By sbh
Karla, so sorry to hear you are not well. ...

Karla, so sorry to hear you are not well. Wishing you a speedy recovery. I have been using Senior Fitness w/Meredith quite a lot lately and really liking it.
...
Forum: General Discussion 08-06-22, 12:31 PM
Replies: 14
Views: 612
Posted By sbh
I had a full hysterectomy when I was 42. No HRT,...

I had a full hysterectomy when I was 42. No HRT, I just rode it out. I literally was a sweaty mess for about 8 years. My hair, under my nose, armpits, under my breasts. I had my hair cut super...
Forum: General Discussion 08-01-22, 10:19 AM
Replies: 13
Views: 1,294
Posted By sbh
Still hoping for Gentle Yoga: 7 Practices for...

Still hoping for Gentle Yoga: 7 Practices for Your Day Jane Adams. I am most willing to trade, just let me know what you are looking for.;)
Forum: General Discussion 07-26-22, 09:17 AM
Replies: 35
Views: 1,796
Posted By sbh
I'm in northern CA. Usually, it is extremely dry...

I'm in northern CA. Usually, it is extremely dry heat during the summer. This year I have noticed that we have had a lot of wind, so the extreme part has scaled down a bit making it tolerable. I...
Forum: General Discussion 07-25-22, 01:53 PM
Replies: 27
Views: 3,009
Posted By sbh
I am searching for Gentle Yoga: 7 Practices for...

I am searching for Gentle Yoga: 7 Practices for Your Day Jane Adams. If you would like to trade, just pm me!
Forum: General Discussion 07-14-22, 09:28 AM
Replies: 16
Views: 1,288
Posted By sbh
I use SAA without a step too. :D

I use SAA without a step too. :D
Forum: General Discussion 06-17-22, 06:06 AM
Replies: 3
Views: 375
Posted By sbh
There is also Tapatalk VF Roost. A non facebook...

There is also Tapatalk VF Roost. A non facebook roost.

https://www.tapatalk.com/groups/vfroost/index.php
Forum: General Discussion 06-15-22, 03:08 PM
Replies: 4
Views: 402
Posted By sbh
I did an old one yesterday. Petra Kolber Cardio...

I did an old one yesterday. Petra Kolber Cardio for Beginners. Old school tifting floor aerobics with excellent cueing. It was refreshing.
Forum: General Discussion 06-09-22, 11:13 AM
Replies: 44
Views: 3,459
Posted By sbh
Sweet!! I have an iffy collarbone. I'm going to...

Sweet!! I have an iffy collarbone. I'm going to try this. Thank you!!
Forum: General Discussion 06-04-22, 11:43 AM
Replies: 23
Views: 2,578
Posted By sbh
Wow, I like the looks of that Susan Powter's...

Wow, I like the looks of that Susan Powter's Building Strength!!! Thanks for posting it.:D
Forum: General Discussion 06-04-22, 08:07 AM
Replies: 32
Views: 2,959
Posted By sbh
I am looking for Bodywisdom Yoga for Every Body...

I am looking for Bodywisdom Yoga for Every Body w/JJ Gormley. :D
Forum: Polls 06-01-22, 01:10 PM
Replies: 8
Views: 562
Posted By sbh
I am there with you! Now that I am a senior, I...

I am there with you! Now that I am a senior, I do not do most compound moves. I can still do some with good form, but lateral moves with weights always tweek my lower back. It's hard aging...
Forum: General Discussion 05-24-22, 06:15 AM
Replies: 19
Views: 986
Posted By sbh
It's not just the knees, gliding bothers my low...

It's not just the knees, gliding bothers my low back way too much.
Forum: General Discussion 05-20-22, 05:54 PM
Replies: 19
Views: 1,215
Posted By sbh
Seems like there were pretzels in Grace Lazenby...

Seems like there were pretzels in Grace Lazenby All The Right Moves Amazing Legs Workout
Forum: General Discussion 05-20-22, 05:48 PM
Replies: 27
Views: 3,108
Posted By sbh
I am looking for Bodywisdom Yoga for Every Body...

I am looking for Bodywisdom Yoga for Every Body w/JJ Gormley. Most willing to trade for it. Traders remorse!:(
Forum: General Discussion 05-14-22, 09:16 AM
Replies: 11
Views: 597
Posted By sbh
I love this workout. When my back is acting up,...

I love this workout. When my back is acting up, I can still do this one and it makes me feel like I just did an Insanity workout without the insanity..lol:D
Forum: Bargain Watch 05-05-22, 08:25 PM
Replies: 6
Views: 536
Posted By sbh
Rats! I just bought something last night. I did...

Rats! I just bought something last night. I did use a 10% coupon code though.
Forum: General Discussion 05-01-22, 09:16 AM
Replies: 29
Views: 1,721
Posted By sbh
I like Margaret Richard's workouts. I do not...

I like Margaret Richard's workouts. I do not like her warmups or cooldowns though. Sculpture is the only one where she does a fair job with the warmup/cooldown, IMHO. They are dated but that does...
Forum: General Discussion 04-25-22, 08:07 PM
Replies: 9
Views: 608
Posted By sbh
Here are a few: ...

Here are a few:

https://www.youtube.com/c/PaulEugene/videos

https://www.youtube.com/c/SeniorFitnessWithMeredith

https://www.youtube.com/c/PahlaBowers/search?query=seated

Hope this helps!
Forum: General Discussion 04-25-22, 03:28 PM
Replies: 27
Views: 1,303
Posted By sbh
I only get the error when I click on New Posts. ...

I only get the error when I click on New Posts. I am using my desktop computer.
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