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Search: Posts Made By: warriorprincess
Forum: General Discussion 03-27-24, 02:39 PM
Replies: 4
Views: 211
Posted By warriorprincess
2 hour walk along beach and around lake with my...

2 hour walk along beach and around lake with my Meetup group.
Forum: General Discussion 03-26-24, 01:30 PM
Replies: 6
Views: 321
Posted By warriorprincess
Kassandra Yin for Neck: 31 min Grilley Yin for...

Kassandra Yin for Neck: 31 min
Grilley Yin for Spine: 39 min
Forum: General Discussion 03-25-24, 04:48 PM
Replies: 5
Views: 265
Posted By warriorprincess
1.75 mile walk in the sand along the beach with...

1.75 mile walk in the sand along the beach with my walking meetup group.
Forum: General Discussion 03-24-24, 02:19 PM
Replies: 4
Views: 266
Posted By warriorprincess
Cathe STS 1.0 Phase 1 Disk 1 Chest, Biceps,...

Cathe STS 1.0 Phase 1 Disk 1 Chest, Biceps, Shoulders
and Extended Stretch
Forum: General Discussion 03-23-24, 01:42 PM
Replies: 5
Views: 315
Posted By warriorprincess
Cathe Shock Cardio Travelfit Cathe STS 2.0...

Cathe Shock Cardio Travelfit
Cathe STS 2.0 Mobility 2
Forum: General Discussion 03-22-24, 04:21 PM
Replies: 5
Views: 273
Posted By warriorprincess
OMG I had forgotten about White Knights. So much...

OMG I had forgotten about White Knights. So much talent! And I got to see Grease and Chorus Line live in the theater, so those have a special place in my heart. But if I had to choose a favorite,...
Forum: General Discussion 03-22-24, 02:19 PM
Replies: 6
Views: 330
Posted By warriorprincess
Cathe Shock Cardio, Hiit 4020 Move with Nicole:...

Cathe Shock Cardio, Hiit 4020
Move with Nicole: 34 min
Forum: General Discussion 03-22-24, 02:17 PM
Replies: 7
Views: 347
Posted By warriorprincess
Oooh, this is a good question. I'd like to know...

Oooh, this is a good question. I'd like to know too.
Forum: General Discussion 03-21-24, 02:14 PM
Replies: 4
Views: 444
Posted By warriorprincess
Cathe STS 2.0 Tricets + total body stretch

Cathe STS 2.0 Tricets + total body stretch
Forum: General Discussion 03-21-24, 02:14 PM
Replies: 44
Views: 2,424
Posted By warriorprincess
Talking I remember an old Cathe video where she says to...

I remember an old Cathe video where she says to use light weights for shrugs because bigger traps and shoulders were unattractive on a woman. She seems to have gotten over that :D:D:D
Forum: General Discussion 03-21-24, 02:08 PM
Replies: 5
Views: 532
Posted By warriorprincess
Kari Anderson: Angles, Lines, & Curves Cathe...

Kari Anderson: Angles, Lines, & Curves
Cathe STS 2.0 Standing Metabolic Abs
Forum: General Discussion 03-19-24, 02:49 PM
Replies: 5
Views: 481
Posted By warriorprincess
Indoor bike, zone 2: 60 min Yoga for energy,...

Indoor bike, zone 2: 60 min
Yoga for energy, Yee: 25 min
Forum: General Discussion 03-18-24, 03:04 PM
Replies: 5
Views: 277
Posted By warriorprincess
Duncan Wong, Source Power Yoga: 52 min Move...

Duncan Wong, Source Power Yoga: 52 min
Move with Nicole: 27 min
Forum: General Discussion 03-17-24, 02:09 PM
Replies: 48
Views: 2,007
Posted By warriorprincess
I've been doing these workouts every single...

I've been doing these workouts every single morning after coffee and dog walking for 6+ years now. It's part of my morning routine. So yeah, best purchase ever.
Forum: General Discussion 03-17-24, 02:06 PM
Replies: 28
Views: 2,003
Posted By warriorprincess
Zone 2 builds the base and zone 5 builds the...

Zone 2 builds the base and zone 5 builds the peak. But there's a continuum in between. If you're not a professional athlete, it's all good.

Hiit has a big dread factor for me, but I can talk...
Forum: General Discussion 03-17-24, 01:48 PM
Replies: 4
Views: 342
Posted By warriorprincess
Leilah Isaac: 24 min Move with Nicole: 32 min

Leilah Isaac: 24 min
Move with Nicole: 32 min
Forum: General Discussion 03-17-24, 01:47 PM
Replies: 4
Views: 294
Posted By warriorprincess
Cathe STS 2.0 Super Sets + Total Body Stretch

Cathe STS 2.0 Super Sets + Total Body Stretch
Forum: General Discussion 03-14-24, 03:47 PM
Replies: 5
Views: 294
Posted By warriorprincess
Indoor Bike, Zone 2: 60 min Cathe Hardcore...

Indoor Bike, Zone 2: 60 min
Cathe Hardcore StetchMax 3: 18 min
Forum: General Discussion 03-13-24, 02:06 PM
Replies: 5
Views: 281
Posted By warriorprincess
STS 2.0 Giant Sets + Total Body Stretch

STS 2.0 Giant Sets + Total Body Stretch
Forum: General Discussion 03-11-24, 04:00 PM
Replies: 4
Views: 265
Posted By warriorprincess
Cathe Low Impact Upper Body Tricets

Cathe Low Impact Upper Body Tricets
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