Forum: General Discussion
12-13-19, 03:53 PM
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Replies: 16
Views: 3,253
I used both iTrain and Cardio Coach a LOT, but...
I used both iTrain and Cardio Coach a LOT, but I've switched to streaming now. Aaptiv has audio-only cardio workouts - you can download and listen offline too. Les Mills has spin classes - they're...
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Forum: General Discussion
07-14-16, 10:31 AM
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Replies: 2
Views: 776
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Forum: General Discussion
04-20-16, 02:46 PM
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Replies: 37
Views: 7,169
I'm with you Tugger - I need to have...
I'm with you Tugger - I need to have easy-to-digest food before I work out. I also do a spoonful of peanut butter and a cup of coffee before I work out. If it's going to be very long or...
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Forum: General Discussion
03-30-16, 12:48 PM
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Replies: 22
Views: 6,314
"High Reps" is my favorite Cathe high-rep...
"High Reps" is my favorite Cathe high-rep workout. The exercises are coordinated to the music (like body pump), and it can be split into upper-body and lower-body workouts.
I second the...
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Forum: General Discussion
10-05-15, 03:35 PM
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Replies: 42
Views: 21,817
I had my best (strength) results from a P90X...
I had my best (strength) results from a P90X rotation when it first came out - maybe 11 years ago? It was back before I had kids and I could devote the full 90 minutes to the yoga workout each week....
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Forum: General Discussion
09-02-15, 08:47 AM
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Replies: 7
Views: 2,826
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Forum: General Discussion
07-20-15, 01:07 PM
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Replies: 82
Views: 37,816
I'll just add to the Sharaz love - you look...
I'll just add to the Sharaz love - you look great!
I am excited to see what Sagi and Autumn come out with. I like Sagi and enjoyed Body Beast. I was "OK" with 21 Day Fix Extreme. The main...
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Forum: General Discussion
07-20-15, 11:36 AM
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Replies: 8
Views: 1,065
I have a couple of "unstinkable" tops from...
I have a couple of "unstinkable" tops from Athleta. I wore them through hot, sweaty outdoor runs and did a smell test before I washed them - they definitely did not stink like my usual tops!
I...
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Forum: General Discussion
05-11-15, 07:48 AM
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Replies: 64
Views: 15,517
I played with this a bit over the weekend and...
I played with this a bit over the weekend and LOVE it! I own most of her DVDs and subscribed to her onDemand because it was inexpensive to add on to my Live subscription, and I'm so glad I did!
...
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Forum: General Discussion
05-06-15, 01:17 PM
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Replies: 18
Views: 5,612
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Forum: General Discussion
12-23-14, 12:12 PM
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Replies: 48
Views: 18,969
I have the same issue. My stomach is flat when...
I have the same issue. My stomach is flat when on my back and standing, but my abdominals tend to pooch out when in plank. It also happens sometimes when I'm doing situps or crunches. I think it...
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Forum: General Discussion
12-22-14, 09:44 AM
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Replies: 72
Views: 29,738
I have done Low Impact HIIT #1, and Upper Body...
I have done Low Impact HIIT #1, and Upper Body Circuit. I really liked the low impact workout, I felt like I got a really good workout in for the time - and she only had one burpee-ish move :).
...
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Forum: General Discussion
09-25-14, 10:40 AM
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Replies: 38
Views: 10,152
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Forum: General Discussion
09-25-14, 09:56 AM
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Replies: 38
Views: 10,152
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Forum: General Discussion
08-20-14, 03:49 PM
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Replies: 98
Views: 56,334
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Forum: General Discussion
08-16-14, 04:14 PM
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Replies: 216
Views: 53,542
I had a lot of trouble with the PDF disc on my...
I had a lot of trouble with the PDF disc on my mac. My CD/DVD player kept spitting it out. It finally loaded after my third try and I was able to get the file saved to my hard drive. Lucky for me,...
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Forum: General Discussion
07-08-14, 10:33 AM
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Replies: 34
Views: 11,721
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Forum: General Discussion
06-19-14, 10:33 AM
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Replies: 6
Views: 937
If you really want to continue doing these...
If you really want to continue doing these videos, have you considered writing down the exercises (or doing them from memory) and doing them on your own? This is what I did in college when I was...
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Forum: General Discussion
05-14-14, 07:59 AM
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Replies: 8
Views: 1,421
I have similar advice. For Tonique, Slywia...
I have similar advice. For Tonique, Slywia recommends doing just 10-15 reps of each exercise at first, and then increasing the reps by 5-10 each week. I believe Premier also labels each exercise as...
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Forum: General Discussion
03-28-14, 07:33 AM
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Replies: 26
Views: 4,180
I think I'll join you guys. I've been telling...
I think I'll join you guys. I've been telling myself that I should do some heavier weight training, but I never seem to get around to it...I'm hoping some accountability will help motivate me!
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