Forum: General Discussion
07-22-08, 09:50 AM
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Replies: 5
Views: 831
Cardio Vs. Weights
About me: I just turned 30, and am about to move to another state to start graduate school in the fall. It's been a couple years since I worked out regularly, although I've been doing yoga...
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Forum: General Discussion
09-24-07, 11:13 AM
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Replies: 3
Views: 1,336
40 Days and Favorite Yoga Stuff?
It's been a while since I've been on VF. I just had to return to share my good news: I'm starting 40 Days to Personal Revolution at my local yoga studio tonight, and I'm really excited. With this...
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Forum: General Discussion
09-21-07, 12:09 PM
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Replies: 5
Views: 610
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Forum: General Discussion
09-21-07, 11:29 AM
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Replies: 5
Views: 610
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Forum: General Discussion
09-21-07, 10:36 AM
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Replies: 9
Views: 719
yoga towels
Does anyone use a yoga-specific towel when doing heated yoga (or just regular yoga for that matter)? The studio I'm starting to go to sells some skidless towels, either small which look like hand...
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Forum: General Discussion
08-03-06, 10:53 AM
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Replies: 23
Views: 1,421
I am usually one to go straight for chocolate...
I am usually one to go straight for chocolate cake or Ben and Jerrys--I have been known to drive straight to the store for these items. Right now, I'm reading the Abs Diet books, and there are some...
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Forum: General Discussion
08-01-06, 10:39 PM
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Replies: 34
Views: 5,269
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Forum: General Discussion
08-01-06, 09:43 PM
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Replies: 34
Views: 5,269
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Forum: General Discussion
07-31-06, 11:20 AM
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Replies: 9
Views: 1,623
I would like to know if anyone has a Jari...
I would like to know if anyone has a Jari rotation as well. I have Ripped, and I'm in my second week of doing it 3x/week.
Do you do cardio in between? I did Lotte Berk Hip Hugger Abs one day and...
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Forum: General Discussion
07-23-06, 10:55 PM
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Replies: 17
Views: 1,369
I've had shoulder/upper back issues since a car...
I've had shoulder/upper back issues since a car accident three years ago. I went through all the usual avenues--physical therapy, orthopedic surgeon, acupuncture, and nothing really helped the one...
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Forum: General Discussion
07-23-06, 10:45 PM
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Replies: 17
Views: 1,105
I've been thinking of getting a barbell too. I...
I've been thinking of getting a barbell too. I think the main drawback is if you have change weight in the middle of a workout. I just got a body bar, which I like, although it's only 9 pounds and I...
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Forum: General Discussion
07-23-06, 10:35 PM
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Replies: 1
Views: 435
Polar F11 Users--When do you use the features?
I'm wondering what you use your heart rate monitor for--straight cardio only, or strength training also? Do you use the recommended programs? Do you try to adapt videos and audio programs to these...
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Forum: General Discussion
07-21-06, 11:16 PM
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Replies: 20
Views: 1,316
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Forum: General Discussion
07-20-06, 12:40 PM
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Replies: 15
Views: 1,190
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Forum: General Discussion
07-18-06, 01:01 PM
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Replies: 15
Views: 1,021
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Forum: General Discussion
07-09-06, 09:24 AM
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Replies: 7
Views: 544
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Forum: General Discussion
07-09-06, 09:21 AM
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Replies: 61
Views: 3,840
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Forum: General Discussion
07-09-06, 09:06 AM
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Replies: 7
Views: 544
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Forum: General Discussion
07-09-06, 08:51 AM
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Replies: 61
Views: 3,840
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Forum: General Discussion
07-09-06, 08:47 AM
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Replies: 110
Views: 25,424
iTrain organization
I ran out of sheet protectors. :o I had them left over from the teaching semester. I also had sheet protector dividers, which I love because the tabs extend beyond the sheet protectors and don't...
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