Forum: General Discussion
08-14-22, 06:14 PM
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Replies: 180
Views: 10,220
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Forum: General Discussion
08-14-22, 01:15 PM
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Replies: 180
Views: 10,220
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Forum: Challenges and Check-ins
08-14-22, 12:19 AM
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Replies: 236
Views: 14,773
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Forum: General Discussion
08-12-22, 06:01 PM
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Replies: 4
Views: 277
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Forum: General Discussion
08-11-22, 07:33 PM
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Replies: 6
Views: 210
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Forum: General Discussion
08-11-22, 01:04 PM
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Replies: 6
Views: 210
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Forum: General Discussion
08-11-22, 10:43 AM
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Replies: 180
Views: 10,220
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Forum: General Discussion
08-11-22, 09:05 AM
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Replies: 6
Views: 210
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Forum: General Discussion
08-11-22, 06:04 AM
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Replies: 6
Views: 210
Workouts for Elliptical?
I used to run pretty much exclusively for cardio until I got injured and needed surgery. I'm pretty sure my running days are over. I've been using my spin bike but wanted to get something else for...
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Forum: Challenges and Check-ins
08-08-22, 04:43 PM
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Replies: 236
Views: 14,773
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Forum: General Discussion
08-08-22, 03:40 PM
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Replies: 191
Views: 25,511
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Forum: General Discussion
08-08-22, 02:35 PM
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Replies: 191
Views: 25,511
Olivia Newton-John
...
Olivia Newton-John
https://www.tmz.com/2022/08/08/olivia-newton-john-dead-dies/?adid=social-twa
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Forum: Challenges and Check-ins
08-08-22, 01:26 AM
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Replies: 236
Views: 14,773
Angela, good luck with going back to school...
Angela, good luck with going back to school today. Sometimes a good cry is exactly what is needed. And maybe the timing is perfect with both the cry and the workout to get some release before going...
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Forum: General Discussion
08-06-22, 11:26 AM
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Replies: 456
Views: 132,002
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Forum: Challenges and Check-ins
08-05-22, 12:59 AM
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Replies: 236
Views: 14,773
Gigi, Happy Birthday. It must have been...
Gigi, Happy Birthday. It must have been bittersweet being the first one with your mom gone. I'm glad you had the support of your family and friends during this difficult time and even got to...
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Forum: Challenges and Check-ins
08-04-22, 05:54 PM
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Replies: 236
Views: 14,773
That's a favorite of mine too. I really liked...
That's a favorite of mine too. I really liked Endgame and Iron because of the heavier weights. I definitely got stronger. I never use the really heavy weights for shoulders when Caroline does...
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Forum: Challenges and Check-ins
08-03-22, 05:03 PM
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Replies: 236
Views: 14,773
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Forum: Challenges and Check-ins
08-01-22, 08:42 AM
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Replies: 236
Views: 14,773
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Forum: Challenges and Check-ins
07-31-22, 05:58 PM
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Replies: 236
Views: 14,773
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Forum: Challenges and Check-ins
07-30-22, 05:43 PM
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Replies: 236
Views: 14,773
I do the same thing about ab work. I used to...
I do the same thing about ab work. I used to work them separately but now I just use my heavy bag or kickboxing and call it ab work. I also find that doing chin/pull ups really works my abs (well,...
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