Forum: General Discussion
04-15-24, 02:34 PM
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Replies: 9
Views: 695
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Forum: General Discussion
04-14-24, 02:43 PM
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Replies: 1,120
Views: 326,520
Today I did Chris Freytag’s Prevention 2-Week...
Today I did Chris Freytag’s Prevention 2-Week Turnaround Cardio DVD with two fifteen minute walks. I hadn’t done this one in years and I really enjoyed it as something a little different from...
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Forum: General Discussion
04-12-24, 06:50 PM
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Replies: 15
Views: 620
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Forum: General Discussion
04-11-24, 09:53 AM
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Replies: 51
Views: 7,084
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Forum: General Discussion
04-04-24, 04:07 PM
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Replies: 77
Views: 3,717
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Forum: General Discussion
04-04-24, 03:32 PM
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Replies: 77
Views: 3,717
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Forum: General Discussion
04-03-24, 05:21 PM
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Replies: 9
Views: 3,466
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Forum: General Discussion
04-02-24, 02:43 PM
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Replies: 14
Views: 803
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Forum: General Discussion
03-30-24, 06:55 PM
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Replies: 77
Views: 3,717
Don’t remember for sure, but I remember doing...
Don’t remember for sure, but I remember doing Jane Fonda’s Complete Workout in the den and my husband coming into the room and making fun of my turkey feathers move. He would stomp his feet and clap...
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Forum: General Discussion
03-29-24, 01:45 PM
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Replies: 14
Views: 925
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Forum: General Discussion
03-29-24, 11:16 AM
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Replies: 1
Views: 215
Stretching question
So what is the current thinking on stretching before a workout? At first they said stretch before and after, then they got away from stretching before and said to stretch only at the end of the...
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Forum: General Discussion
03-29-24, 11:12 AM
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Replies: 3
Views: 326
Anyone use hand grip trainers?
I saw these on QVC and thought back to the fight I had the other day with a bottle of A & W root beer and started wondering if anyone here uses them and finds them beneficial. (In my defense, the...
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Forum: General Discussion
03-26-24, 06:57 PM
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Replies: 36
Views: 2,564
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Forum: General Discussion
03-25-24, 05:36 PM
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Replies: 30
Views: 2,477
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Forum: General Discussion
03-25-24, 04:32 PM
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Replies: 30
Views: 2,477
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Forum: General Discussion
03-25-24, 03:59 PM
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Replies: 30
Views: 2,477
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Forum: General Discussion
03-24-24, 02:48 PM
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Replies: 27
Views: 1,899
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Forum: General Discussion
03-21-24, 02:26 PM
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Replies: 1
Views: 373
Egg Weights GO set on sale at QVC
The egg weights GO set is on sale at QVC on the lunchtime special. The price is $15.99 plus $5.50 for a set of 1 lb. and a set of 1/2 lb. weights. They come in four colors. Lunchtime special...
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Forum: General Discussion
03-17-24, 01:13 PM
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Replies: 24
Views: 2,057
I’m more of a more noise, the better kind of...
I’m more of a more noise, the better kind of person when I’m upset. Anything to distract me. Got the tv going constantly and even have the tv going when I’ve got the DVD player going doing a...
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Forum: General Discussion
03-15-24, 12:02 PM
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Replies: 9
Views: 743
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