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Showing results 1 to 20 of 500 Search took 0.50 seconds. Search: Posts Made By: Vantreesta

Forum: General Discussion 04-24-24, 07:19 PM

Replies: 8 Disappointed in PT Views: 223 Posted By Vantreesta While I do use YouTube for a lot of prehab and... While I do use YouTube for a lot of prehab and rehab stuff, I don't personally agree with no need for an in-person physical therapist. I have been working out for 30 years and have still gotten smthg...

Forum: General Discussion 04-24-24, 07:13 PM

Replies: 8 Disappointed in PT Views: 223 Posted By Vantreesta I agree, definitely speak up. All the times I... I agree, definitely speak up. All the times I have been in PT I have asked lots of questions and made clear what I expected to get out of PT.

Forum: Challenges and Check-ins 04-24-24, 10:45 AM

Replies: 1 May 2024 Add 'em up Goals & Habits Challenge ~All welcome! Views: 12 Posted By Vantreesta Vantreesta's May Goals & Habits Mindfulness.... Vantreesta's May Goals & Habits Mindfulness. Planning. Commitment. Discipline. Consistency. Mental fortitude. Accomplishment. Goals for 2024 1. Prioritize sleep 2. Reestablish and maintain a...

Forum: Challenges and Check-ins 04-24-24, 10:44 AM

Replies: 24 April 2024 Add 'em up Goals & Habits Challenge ~All welcome! Views: 528 Posted By Vantreesta https://a.co/d/0wbMDRQ Katie, this is the... https://a.co/d/0wbMDRQ Katie, this is the squat wedge I bought. I like it but I am tempted to get smaller separate ones too bc this isn't long enough for sumo squats. Also separate ones could be...

Forum: Challenges and Check-ins 04-24-24, 10:42 AM

Replies: 24 April 2024 Add 'em up Goals & Habits Challenge ~All welcome! Views: 528 Posted By Vantreesta May thread is up! ... May thread is up! https://videofitness.com/~vfwnk/forum/showthread.php?t=235537

Forum: Challenges and Check-ins 04-24-24, 10:42 AM

Replies: 1 May 2024 Add 'em up Goals & Habits Challenge ~All welcome! Views: 12 Posted By Vantreesta May 2024 Add 'em up Goals & Habits Challenge ~All welcome! Come join us in setting and achieving goals and developing habits to promote your overall wellness! We are a friendly and welcoming group who love to chat when we have time, but please also feel free...

Forum: General Discussion 04-24-24, 07:12 AM

Replies: 47 Off-Topic Electric kettle - do you have one? Views: 1,324 Posted By Vantreesta :p :p

Forum: General Discussion 04-23-24, 11:41 PM

Replies: 47 Off-Topic Electric kettle - do you have one? Views: 1,324 Posted By Vantreesta Well, she brought it to us as sandwiches so I'm... Well, she brought it to us as sandwiches so I'm assuming she did it right, but I don't know for sure. :)

Forum: General Discussion 04-23-24, 07:42 PM

Replies: 47 Off-Topic Electric kettle - do you have one? Views: 1,324 Posted By Vantreesta My former boss is from Australia. She brought... My former boss is from Australia. She brought back Vegemite for us to try once. I tried it, you can keep it! :D

Forum: Challenges and Check-ins 04-23-24, 10:50 AM

Replies: 19 Getting Buff! April 2024 Challenge To Keep Moving Weeks 14-17 Views: 457 Posted By Vantreesta That's great, Sandy! I think I'll add it to my... That's great, Sandy! I think I'll add it to my list to hopefully get to at some point.

Forum: Challenges and Check-ins 04-23-24, 07:35 AM

Replies: 19 Getting Buff! April 2024 Challenge To Keep Moving Weeks 14-17 Views: 457 Posted By Vantreesta Sandy, I see you're doing a wall Pilates... Sandy, I see you're doing a wall Pilates challenge. How do you like it?

Forum: General Discussion 04-23-24, 07:32 AM

Replies: 6 CDorner’s 14-day free workout challenge Views: 445 Posted By Vantreesta There are a lot of instructors who post free... There are a lot of instructors who post free workouts every week who also offer free challenges. I know I'm a sucker for the word challenge. I have a full workout plate and I still am tempted every...

Forum: Challenges and Check-ins 04-22-24, 07:45 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 54 Posted By Vantreesta Week 22 Week 22

Forum: Challenges and Check-ins 04-22-24, 07:44 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 54 Posted By Vantreesta Week 21 Week 21

Forum: Challenges and Check-ins 04-22-24, 07:44 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 54 Posted By Vantreesta Week 20 Week 20

Forum: Challenges and Check-ins 04-22-24, 07:43 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 54 Posted By Vantreesta Week 19 Week 19

Forum: Challenges and Check-ins 04-22-24, 07:42 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 54 Posted By Vantreesta Week 18 Week 18

Forum: Challenges and Check-ins 04-22-24, 07:42 PM

Replies: 19 Getting Buff! April 2024 Challenge To Keep Moving Weeks 14-17 Views: 457 Posted By Vantreesta Thanks, Sandy! Thanks, Sandy!

Forum: General Discussion 04-21-24, 12:58 AM

Replies: 4 Runners--warmup and recovery Views: 236 Posted By Vantreesta I'm envious, Hsim! I can get by now and then... I'm envious, Hsim! I can get by now and then without a good warmup but I definitely pay for it if I skip it too often. Skipping my cooldown routine doesn't cause me as much problem as skipping the...

Forum: General Discussion 04-19-24, 11:19 PM

Replies: 4 Runners--warmup and recovery Views: 236 Posted By Vantreesta Wow, that sounds great! I'm glad you found smthg... Wow, that sounds great! I'm glad you found smthg that's so helpful! I wish I could try it out but I'm not really in a position to do any kind of subscription service right now. I'll have a look at...

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