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Forum: General Discussion

07-27-12, 01:48 AM

Replies: 35

Getting a Round High Butt

Views: 25,188

Posted By RedPanda

That could work - I don't know that I'd want to...

That could work - I don't know that I'd want to work my bootay every day, but I've had good results from heavy strength training with some barre work thrown in.

Also, I started seeing better...

Forum: General Discussion

07-26-12, 05:19 PM

Replies: 35

Getting a Round High Butt

Views: 25,188

Posted By RedPanda

Heavy deadlifts, KB swings and/or Brazil Butt...

Heavy deadlifts, KB swings and/or Brazil Butt Lift. Any of these, or all three, should do the trick.

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