Forum: General Discussion
03-24-24, 04:03 AM
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Replies: 47
Views: 14,536
Pat and Donna, thank you!
Donna, whenever I...
Pat and Donna, thank you!
Donna, whenever I finish a rotation, I usually just follow some sort of loose rotation. Right now, I'm doing a sort of 3 2 8. I get at least 8,000 steps in, I do 2 days...
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Forum: General Discussion
03-16-24, 07:03 AM
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Replies: 47
Views: 14,536
So I ended up *not* being able to finish my...
So I ended up *not* being able to finish my rotation. My one cat got sick, creating a domino effect in which his brother also got sick. I spent two weeks giving meds twice a day, which was an...
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Forum: General Discussion
03-12-24, 05:28 PM
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Replies: 6
Views: 565
YBB basic?
A short warmup (it is dance -...
YBB basic?
A short warmup (it is dance - ish) 8 minutes of standing ballet (balance and toning) 8 minutes of "cardio sculpt" (squats/plies, steps while doing arm movements with light weights, can...
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Forum: General Discussion
02-17-24, 08:54 AM
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Replies: 47
Views: 14,536
Week 8 under my belt, with 2 weeks to go.
I...
Week 8 under my belt, with 2 weeks to go.
I continued to mix in the lives. I adored Bollywood style! The dance section was fun and it got my heart rate up. Why aren't I doing this workout more...
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Forum: General Discussion
02-10-24, 08:23 AM
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Replies: 47
Views: 14,536
Yes! I love that it's star pose! And I got my...
Yes! I love that it's star pose! And I got my legs flat in double pigeon for the first time today! I was so excited!
And I did get out the Lives. Turns out, I really don't like chicken arms. I...
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Forum: General Discussion
02-07-24, 05:01 PM
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Replies: 54
Views: 5,660
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Forum: General Discussion
02-07-24, 03:17 PM
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Replies: 13
Views: 1,415
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Forum: General Discussion
02-05-24, 05:05 PM
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Replies: 88
Views: 9,911
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Forum: General Discussion
02-03-24, 09:26 AM
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Replies: 47
Views: 14,536
The end of week 6 of my YBB rotation?...
The end of week 6 of my YBB rotation? Inconceivable!
Work was super duper hectic and stressful this week. I ended up cutting down on my workouts. Thirty minutes or less for me, lol. I also pulled...
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Forum: General Discussion
01-26-24, 04:20 PM
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Replies: 47
Views: 14,536
Thank you!!!
I've been doing the Goddess...
Thank you!!!
I've been doing the Goddess package advanced tweaking it so its under an hour every day. Tomorrow will be the halfway point. I'm thinking about adding in goddess booty to the mix....
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Forum: General Discussion
01-26-24, 03:28 PM
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Replies: 57
Views: 6,233
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Forum: General Discussion
01-25-24, 06:31 PM
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Replies: 33
Views: 3,200
Oh man, I go through phases.
Right now I'm...
Oh man, I go through phases.
Right now I'm in my fusion phase. I am *really* enjoying YBB and all the benefits I'm reaping.
And I'm pretty sure when I finish my ten weeks, I'll wanna pull out...
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Forum: General Discussion
01-22-24, 04:59 PM
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Replies: 3
Views: 302
I bought one of her workouts that used these...
I bought one of her workouts that used these cables and I used my Billy Bands:
https://www.shophq.com/Product/billy-blanks-tae-bo-cardio-resistance-bands/005-546
I found these similar looking...
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Forum: General Discussion
01-20-24, 10:39 AM
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Replies: 47
Views: 14,536
Week four of my YBB rotation! YBB advanced got...
Week four of my YBB rotation! YBB advanced got added into the mix this week. The ballet section makes me feel so graceful and elegant every time I do it. I love the yoga section that follows it. My...
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Forum: General Discussion
01-13-24, 07:41 AM
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Replies: 47
Views: 14,536
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Forum: General Discussion
01-11-24, 06:31 PM
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Replies: 45
Views: 2,349
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Forum: General Discussion
01-06-24, 06:54 AM
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Replies: 47
Views: 14,536
Pat, Donna, Stephanie - I am glad you all are...
Pat, Donna, Stephanie - I am glad you all are feeling better!
Donna, you're welcome! I have done the ab & butt makeover in the past. They are such fun, mood boosting workouts.
My rotation so...
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Forum: General Discussion
12-31-23, 08:15 PM
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Replies: 28
Views: 2,143
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Forum: General Discussion
12-31-23, 10:50 AM
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Replies: 5
Views: 636
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Forum: General Discussion
12-31-23, 07:33 AM
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Replies: 47
Views: 14,536
**Old thread alert**
I pulled these out and...
**Old thread alert**
I pulled these out and started the Advanced Goddess Package rotation on the 25. I'm planning on doing the whole 10 weeks with some small tweaks. I do not have the time or...
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