Forum: General Discussion
03-26-24, 12:45 PM
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Replies: 17
Views: 898
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Forum: General Discussion
03-26-24, 11:19 AM
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Replies: 59
Views: 6,297
this is more of a fashion question.
a few...
this is more of a fashion question.
a few months ago, I was seeing these ads on YouTube pop up about knit blazers. this is not to be confused with blazers made of double-knit fabric. These were...
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Forum: Combinations, Rotations, & Modifications
03-26-24, 11:06 AM
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Replies: 1
Views: 45
Rotation:
This is a nine week rotation using...
Rotation:
This is a nine week rotation using one of the 6 workouts roughly every other day in Rounds 1 and 2, and then four or five days in a week in Round 3.
In Round 1, you use the first...
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Forum: General Discussion
03-26-24, 10:36 AM
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Replies: 17
Views: 898
i feel the same.
i think that inner thigh...
i feel the same.
i think that inner thigh flab, in my case, is just my large-ish butt succumbing to all-mighty gravity and settling between my upper thighs.
case in point: if i do legs up the...
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Forum: Combinations, Rotations, & Modifications
03-26-24, 02:10 AM
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Replies: 1
Views: 45
Vytas Baskauskas - Find Your Practice 2016
Find Your Practice (2016)
Total minutes: 400 (or 3 hours and 40 minutes)
Equipment: yoga mat, yoga block
Minutes for each segment:
Align 1, 58 min
Align 1 Teaching Tip, 12 min
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Forum: Combinations, Rotations, & Modifications
03-26-24, 02:08 AM
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Replies: 58
Views: 109,475
Vytas Baskauskas - Find Your Practice
Find Your Practice (2016)
Total minutes: 400 (or 3 hours and 40 minutes)
Equipment: yoga mat, yoga block
Minutes for each segment:
Align 1, 58 min
Align 1 Teaching Tip, 12 min
Align 2, 60...
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Forum: Bargain Watch
03-26-24, 12:31 AM
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Replies: 232
Views: 70,985
i read the posts about collusive bidding -...
i read the posts about collusive bidding - whatever turns them on, i suppose.
saw that a lot of Tortoise and Hare sold for $210 last month, and shipping was an extra $10.40! And Cardio Step Mix...
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Forum: General Discussion
03-25-24, 07:19 PM
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Replies: 29
Views: 1,726
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Forum: General Discussion
03-25-24, 05:15 PM
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Replies: 29
Views: 1,726
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Forum: General Discussion
03-25-24, 12:54 PM
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Replies: 29
Views: 1,726
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Forum: General Discussion
03-24-24, 10:45 PM
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Replies: 20
Views: 1,445
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Forum: General Discussion
03-23-24, 11:50 AM
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Replies: 29
Views: 1,726
I generally stay away from DVD-Rs as well. If i...
I generally stay away from DVD-Rs as well. If i download, I download to my hard drive, and that has worked wonderfully well - you avoid cracked/deteriorating discs, you have lots of digital storage...
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Forum: General Discussion
03-22-24, 01:06 PM
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Replies: 29
Views: 1,726
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Forum: General Discussion
03-22-24, 04:40 AM
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Replies: 4
Views: 442
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Forum: General Discussion
03-21-24, 03:42 PM
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Replies: 1
Views: 295
linky: ...
linky:
https://www.qvc.com/health-and-fitness/egg-weights/_/N-17ho0Z1uhprye/c.html
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Forum: General Discussion
03-21-24, 12:52 PM
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Replies: 1
Views: 373
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Forum: General Discussion
03-21-24, 10:25 AM
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Replies: 8
Views: 1,039
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Forum: General Discussion
03-21-24, 10:13 AM
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Replies: 7
Views: 558
Thank you Alta!:heart:
I have had good...
Thank you Alta!:heart:
I have had good success over the years using audios for meditation, self-hypnosis, and mindfulness. I've seen threads where people have trouble "getting in" to meditation. ...
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Forum: General Discussion
03-17-24, 09:09 PM
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Replies: 11
Views: 1,126
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Forum: General Discussion
03-17-24, 03:22 PM
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Replies: 10
Views: 1,292
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