Forum: General Discussion
03-30-24, 03:35 PM
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Replies: 78
Views: 3,998
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Forum: General Discussion
03-02-24, 03:05 PM
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Replies: 18
Views: 904
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Forum: General Discussion
02-02-24, 03:34 PM
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Replies: 11
Views: 1,745
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Forum: General Discussion
01-25-24, 05:04 PM
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Replies: 33
Views: 3,588
I would have to say cardio is my favorite but...
I would have to say cardio is my favorite but what I do has changed (I am 74 now). For years I mostly ran but in my early 50's I developed knee arthritis so that went. I also found out around this...
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Forum: General Discussion
01-10-24, 11:50 AM
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Replies: 13
Views: 1,250
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Forum: General Discussion
11-01-23, 03:39 PM
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Replies: 5
Views: 742
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Forum: General Discussion
10-02-23, 08:36 AM
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Replies: 20
Views: 2,528
I may not renew either. I didn't really enjoy...
I may not renew either. I didn't really enjoy Build. I love Jessica but I have to be very careful with strength work as both my knees have been replaced and I have arthritis in many other joints, and...
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Forum: General Discussion
09-25-23, 08:53 AM
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Replies: 12
Views: 2,823
I have the book "The PRE-DIABETES DIET PLAN" by...
I have the book "The PRE-DIABETES DIET PLAN" by Hillary Wright. She is a registered dietician and specializes in diabetes prevention through healthy eating and exercise. I have found it to be very...
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Forum: General Discussion
08-02-23, 06:45 PM
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Replies: 37
Views: 4,781
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Forum: General Discussion
07-19-23, 01:55 PM
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Replies: 71
Views: 8,291
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Forum: General Discussion
06-30-23, 09:45 AM
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Replies: 3
Views: 779
Thanks for the tips. I went out and bought an...
Thanks for the tips. I went out and bought an HDMI cord and it does work. I can't leave it hooked up all the time but I can use it for workouts. In the meantime I will try to fool around with the...
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Forum: General Discussion
06-29-23, 03:18 PM
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Replies: 3
Views: 779
Technical Issues
I just purchased Jessica's AAP and I cannot get the workouts to play on my TV. I have a TCL Roku; I hate this TV since I do not think it's user friendly but it's what I have now. I have the app on my...
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Forum: General Discussion
06-24-23, 05:41 PM
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Replies: 11
Views: 2,700
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Forum: General Discussion
05-01-23, 03:40 PM
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Replies: 19
Views: 2,100
I did start running in the late '60's but I was...
I did start running in the late '60's but I was influenced by Kenneth Cooper's Aerobics book. I continued running for cardio and also did other things. Truthfully I was never very good at it and I...
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Forum: General Discussion
03-03-23, 07:59 PM
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Replies: 17
Views: 3,188
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Forum: General Discussion
02-23-23, 05:09 PM
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Replies: 12
Views: 1,739
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Forum: General Discussion
02-03-23, 03:23 PM
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Replies: 19
Views: 2,240
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Forum: General Discussion
01-16-23, 04:57 PM
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Replies: 27
Views: 2,958
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Forum: General Discussion
01-13-23, 06:13 PM
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Replies: 36
Views: 5,882
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Forum: General Discussion
11-25-22, 03:26 PM
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Replies: 39
Views: 4,459
I had injections in both knees. I did not find...
I had injections in both knees. I did not find them helpful but I think my arthritis was already advanced. I have since had knee replacements. I did read that some feel that the cortisone accelerates...
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