Forum: Challenges and Check-ins
04-12-24, 05:03 PM
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Replies: 677
Views: 23,714
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Forum: Challenges and Check-ins
04-12-24, 12:02 PM
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Replies: 677
Views: 23,714
Workouts:
Wed - CD 50 Min - Killer Legs &...
Workouts:
Wed - CD 50 Min - Killer Legs & Abs At Home Workout (good; liked variety of moves - weights, bands, BWeight/balance, core; plyos)
Thurs - CD 45 Min - Cardio Aerobics At Home - No...
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Forum: Challenges and Check-ins
04-12-24, 12:00 PM
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Replies: 677
Views: 23,714
ChelePA, yes, Kelli's step workout is on YT. ...
ChelePA, yes, Kelli's step workout is on YT. Here's the link - https://www.youtube.com/watch?v=Sh711DXTNhQ&pp=ygUNa2VsbGkgcm9iZXJ0cw%3D%3D.
I think this is the one everyone liked so much. I've...
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Forum: Challenges and Check-ins
04-10-24, 01:05 PM
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Replies: 677
Views: 23,714
Workouts:
Mon - Gin Miller Serious Strength...
Workouts:
Mon - Gin Miller Serious Strength (Tough rep count - slow, varied, fast, iso - hits everything; liked variety moves - some balance with weights, Bweight only, weights only; hard to...
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Forum: Challenges and Check-ins
04-10-24, 12:57 PM
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Replies: 677
Views: 23,714
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Forum: Challenges and Check-ins
04-06-24, 04:05 PM
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Replies: 677
Views: 23,714
Workouts:
Last week:
CD 25 Min Legs &...
Workouts:
Last week:
CD 25 Min Legs & Glutes Workout At Home: Follow Along With Form Tips (GREAT music! Good, quick) + 10 Min Barre Thighs Workout - Barlates Body Blitz You Build Week 3 -...
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Forum: Challenges and Check-ins
04-06-24, 03:50 PM
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Replies: 677
Views: 23,714
Hope to catch up now! I'm sure there will be...
Hope to catch up now! I'm sure there will be something I forget, so sorry!
We had a GREAT Easter weekend! My niece called my Friday night and apologized for the late invitation. Of course I...
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Forum: General Discussion
04-02-24, 10:27 AM
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Replies: 10
Views: 1,025
I'm looking for:
Sandra Koulourides: ...
I'm looking for:
Sandra Koulourides:
Horizontal Conditioning Volume 1
Horizontal Conditioning Body Blast
Horizontal Conditioning Getting Stronger
Happy to send SASE, Amazon gift card or...
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Forum: Challenges and Check-ins
03-29-24, 02:24 PM
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Replies: 677
Views: 23,714
Workouts:
Mon - CD 25 Min Legs & Glutes...
Workouts:
Mon - CD 25 Min Legs & Glutes Workout At Home: Follow Along With Form Tips (GREAT music! Good, quick) + Barlates 10 Min Barre Thighs Workout - Barlates Body Blitz You Build Week 3 -...
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Forum: Challenges and Check-ins
03-29-24, 02:20 PM
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Replies: 677
Views: 23,714
Hi All! Again, this week flew (crazy busy at...
Hi All! Again, this week flew (crazy busy at work) and has gotten away from me. Now time to catch up as best as I can.
ChelePA durn it all! We didn't see the 2nd half of the Alabama/UNC game. We...
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Forum: Challenges and Check-ins
03-23-24, 04:12 PM
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Replies: 677
Views: 23,714
Workouts:
last Sat - CD 60 Minute -...
Workouts:
last Sat - CD 60 Minute - Intermediate To Advanced Step Workout 135 Bpm + 369 (LOVED! GREAT final combo; did 3 more times; loved the complexity)
Mon - CD Powerful Full Body Dumbbells...
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Forum: Challenges and Check-ins
03-23-24, 04:07 PM
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Replies: 677
Views: 23,714
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Forum: Challenges and Check-ins
03-15-24, 03:02 PM
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Replies: 677
Views: 23,714
Workouts:
Thurs - KCM Box & Pump 5 (hard...
Workouts:
Thurs - KCM Box & Pump 5 (hard because I wasn't feeling well; muscle aches; joints cracking and popping; just needed to get through a workout to move)
Fri - CD 40 Minute - Define And...
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Forum: Challenges and Check-ins
03-15-24, 02:58 PM
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Replies: 677
Views: 23,714
KateTT - Happy Birthday to your hubby! I hope...
KateTT - Happy Birthday to your hubby! I hope ya'll have a wonderful celebration! And so sweet of you to take Tammy out for a girls day. I know ya'll both need it and find comfort in each other....
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Forum: Challenges and Check-ins
03-13-24, 05:43 PM
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Replies: 677
Views: 23,714
Workouts:
Mon - Chris's classes were...
Workouts:
Mon - Chris's classes were cancelled on Monday, so I did her Full Body Follow Along Strength Workout With dumbbells and Mini Bands! from Aug 26, 2020 (LOVED! GREAT workout; Chris not...
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Forum: Challenges and Check-ins
03-13-24, 05:36 PM
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Replies: 677
Views: 23,714
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Forum: Challenges and Check-ins
03-12-24, 11:48 AM
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Replies: 677
Views: 23,714
I think my thing with Chris's Saturday Step is...
I think my thing with Chris's Saturday Step is that one week she'll say Saturday step is more advanced so she's not going to give much breakdown, go watch a tutorial. Then another day she'll tell the...
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Forum: Challenges and Check-ins
03-09-24, 01:48 PM
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Replies: 677
Views: 23,714
ChelePA,I liked the finished combo, but thought...
ChelePA,I liked the finished combo, but thought Chris spent too much time teaching and building the routine. LOL! I thought she was a bit snarky in some of her comments. Maybe because I was one of...
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Forum: Challenges and Check-ins
03-09-24, 11:57 AM
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Replies: 677
Views: 23,714
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Forum: Challenges and Check-ins
03-07-24, 04:19 PM
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Replies: 677
Views: 23,714
ChelePA, yes, it is Spri. Here's the link. ...
ChelePA, yes, it is Spri. Here's the link. https://www.amazon.com/gp/product/B003TKSTLA/ref=ox_sc_saved_title_1?smid=ATVPDKIKX0DER&psc=1
I've wondered too if Chris will ever go to a paid...
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