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Forum: General Discussion

10-27-15, 12:46 PM

Replies: 11

how to fix a flat butt - good article

Views: 6,044

Posted By lreidgreen

A few months ago I came across this blog post...

A few months ago I came across this blog post from Bret Contreras. It was an interview with a figure competitor who worked her glutes exclusively with bands due to a hand injury. The interview has a...

Forum: General Discussion

10-27-15, 12:36 PM

Replies: 11

how to fix a flat butt - good article

Views: 6,044

Posted By lreidgreen

Excellent article, Thanks for posting Kate. I...

Excellent article, Thanks for posting Kate. I just got back from the gym where I almost always do weighted hip thrusts. In fact if it wasn't for the fact that I don't have enough weights or a smith...

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