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Search: Posts Made By: Dancing Queen
Forum: General Discussion 08-15-22, 10:59 AM
Replies: 16
Views: 1,263
Posted By Dancing Queen
My top ten workouts are all based on the scenery....

My top ten workouts are all based on the scenery. :cool:
Forum: General Discussion 08-15-22, 06:01 AM
Replies: 16
Views: 1,263
Posted By Dancing Queen
Better late than never . . . Different...

Better late than never . . .

Different locations from Walk Across America - all seemed like improvements: Wyoming, California, South Dakota, Utah, Montana, Illinois, Nebraska

My top ten...
Forum: Challenges and Check-ins 08-01-22, 08:31 AM
Replies: 34
Views: 1,653
Posted By Dancing Queen
Post Awesome in August!

Cardio Total: 402 min (last month 24.7 min/day; PR = 55.4 May '20)
Strength Total: 302 min (last month 21.1 min/day; PR = 21.1 Jul '22)
Yoga/Meditation Total: 389 min (last month 21.9 min/day;...
Forum: General Discussion 07-26-22, 01:15 PM
Replies: 15
Views: 1,341
Posted By Dancing Queen
I'm working from home indefinitely. Since I work...

I'm working from home indefinitely. Since I work out before work and can easily sit at my desk until 5:00 if I'm not intentional about moving more, I've been trying to add more movement to my day.
...
Forum: General Discussion 07-15-22, 04:15 PM
Replies: 16
Views: 1,263
Posted By Dancing Queen
I have stepped through 44 of the 50 states so...

I have stepped through 44 of the 50 states so far.

A few states have different - and better - scenery than the Walk Across America set, which is nice.

The states do progress in difficulty...
Forum: General Discussion 07-12-22, 12:48 PM
Replies: 180
Off-Topic Summer Reading
Views: 10,225
Posted By Dancing Queen
Just Finished: Move More at Your Desk ...

Just Finished:
Move More at Your Desk (Kerrie-Anne Bradley)

Just Started:
Whipping Girl: A Transsexual Woman on Sexism and the Scapegoating of Femininity (Julia Serano)
Forum: General Discussion 07-08-22, 02:13 PM
Replies: 180
Off-Topic Summer Reading
Views: 10,225
Posted By Dancing Queen
I really enjoyed it! There was a lot of history...

I really enjoyed it! There was a lot of history of different exercise trends - barre, running, weightlifting, etc. - with a focus on how they challenged perceptions of what women "could" or "should"...
Forum: General Discussion 07-06-22, 02:48 PM
Replies: 180
Off-Topic Summer Reading
Views: 10,225
Posted By Dancing Queen
Just Finished: Craft a Life You Love (Amy...

Just Finished:
Craft a Life You Love (Amy Tangerine)
Let's Get Physical: How Women Discovered Exercise and Reshaped the World (Danielle Friedman)

Just Started:
Move More at Your Desk...
Forum: Challenges and Check-ins 07-01-22, 06:21 AM
Replies: 39
Views: 2,375
Posted By Dancing Queen
Joyful in July!

Cardio Total: 24.7 min/day (last month 28.6 min/day; PR = 55.4 May '20)
Strength Total: 21.1 min/day (last month 20.0 min/day; PR = 21.1 Jul '22)
Yoga/Meditation Total: 21.9 min/day (last month...
Forum: General Discussion 06-29-22, 12:39 PM
Replies: 33
Views: 1,875
Posted By Dancing Queen
My ideal rotation is Daily: 30 minutes of...

My ideal rotation is

Daily: 30 minutes of cardio
Mon / Weds / Sat: add 30 minutes of strength training
Tue / Thu / Fri / Sun: add 10 minutes of PT plus 20 minutes of gentle yoga or...
Forum: General Discussion 06-22-22, 12:15 PM
Replies: 180
Off-Topic Summer Reading
Views: 10,225
Posted By Dancing Queen
Just Finished: The Other Wind (Earthsea Cycle...

Just Finished:
The Other Wind (Earthsea Cycle #6, Ursula K. Le Guin)

Just Started:
Craft a Life You Love (Amy Tangerine)
Forum: General Discussion 06-14-22, 09:11 AM
Replies: 180
Off-Topic Summer Reading
Views: 10,225
Posted By Dancing Queen
Just Finished: A Light in the Window (Mitford...

Just Finished:
A Light in the Window (Mitford Years #2, Jan Karon)
The Midnight Library (Matt Haig) - a sci fi book about what makes a meaningful life

Just Started:
Jazz (Toni Morrison)
Forum: General Discussion 06-08-22, 10:23 AM
Replies: 32
Views: 2,770
Posted By Dancing Queen
Body Groove music is great, and the workouts are...

Body Groove music is great, and the workouts are my go-to for

times I feel paralyzed by anxiety and/or depression
recovering from illness
Fridays at the end of a hard week
mornings after a...
Forum: General Discussion 06-06-22, 08:45 AM
Replies: 180
Off-Topic Summer Reading
Views: 10,225
Posted By Dancing Queen
Just Finished: The Game of Silence (Birchbark...

Just Finished:
The Game of Silence (Birchbark House #2, Louise Erdrich)
At Home in Mitford (Mitford Years #1, Jan Karon)

Just Started:
A Light in the Window (Mitford Years #2, Jan Karon)
Forum: General Discussion 06-04-22, 10:00 AM
Replies: 3
Views: 435
Posted By Dancing Queen
I count fusion workouts by Jessica and Ellen as...

I count fusion workouts by Jessica and Ellen as strength workouts because they typically have a lot of lower body strengthening (plies, chairs, and other types of squats), core strengthening (either...
Forum: General Discussion 06-01-22, 12:26 PM
Replies: 307
Off-Topic Spring Reading
Views: 21,647
Posted By Dancing Queen
I really like PK Dick - my favorite film (Blade...

I really like PK Dick - my favorite film (Blade Runner) is based on one of his novels; any time I see that a movie is based on his work, I know it will be good. A short story collection might be a...
Forum: General Discussion 05-31-22, 08:10 AM
Replies: 307
Off-Topic Spring Reading
Views: 21,647
Posted By Dancing Queen
I follow her blog, but not her podcast. She is...

I follow her blog, but not her podcast. She is responsible for a LOT of titles in my To Be Read list, and I really appreciate her newsletter with cheap Kindle and audio books!!!

Just Finished: ...
Forum: Challenges and Check-ins 05-31-22, 07:36 AM
Replies: 44
Views: 3,072
Posted By Dancing Queen
Post Joyful in June!

Cardio Total: 28.6 min/day (last month 31.1 min/day; PR = 55.4 May '20)
Strength Total: 20.0 min/day (= PR) (last month 11.0 min/day)
Yoga/Meditation Total: 21.7 min/day (last month 22.6...
Forum: General Discussion 05-26-22, 01:32 PM
Replies: 307
Off-Topic Spring Reading
Views: 21,647
Posted By Dancing Queen
Just Finished: Tales from Earthsea (Earthsea...

Just Finished:
Tales from Earthsea (Earthsea #5, Ursula K. LeGuin)

Currently Reading:
"The Minority Report" and Other Classic Stories (Philip K. Dick)
Forum: General Discussion 05-25-22, 08:01 AM
Replies: 48
Views: 4,123
Posted By Dancing Queen
In true vidiot fashion, I read this thread about...

In true vidiot fashion, I read this thread about why people DON'T like CS, then went to the website and picked out the seasons I want to buy during the next sale.

I've never done any CS, but I'm...
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