Forum: Challenges and Check-ins
05-24-22, 10:04 AM
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Replies: 87
Views: 2,144
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Forum: Challenges and Check-ins
05-24-22, 10:01 AM
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Replies: 87
Views: 2,144
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Forum: General Discussion
05-24-22, 07:31 AM
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Replies: 10
Views: 503
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Forum: Challenges and Check-ins
05-23-22, 09:50 PM
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Replies: 87
Views: 2,144
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Forum: General Discussion
05-23-22, 09:44 PM
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Replies: 16
Views: 624
I used to not like CS too. I didn't understand...
I used to not like CS too. I didn't understand what we were doing and it felt like just a bunch of plies and arm waving. :p
Then returned one day, after doing a bunch of other mobility workouts...
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Forum: Challenges and Check-ins
05-23-22, 09:08 PM
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Replies: 87
Views: 2,144
Dana is this the back class you tried ? ...
Dana is this the back class you tried ?
https://youtu.be/nRqvNZ5-ctw
Carol light at the end of the tunnel.
Donna I can't believe how quickly the window closes for people on the Jessica Amazon...
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Forum: General Discussion
05-22-22, 05:25 PM
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Replies: 127
Views: 25,791
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Forum: General Discussion
05-22-22, 05:20 PM
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Replies: 1,045
Views: 240,778
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Forum: Challenges and Check-ins
05-22-22, 10:26 AM
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Replies: 87
Views: 2,144
Hey all,
whenever my back is tired these are...
Hey all,
whenever my back is tired these are some of things I do to reduce the impact of the hinge by performing many of those moves
--using the stability ball for upper body support
--using...
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Forum: Challenges and Check-ins
05-20-22, 06:35 PM
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Replies: 87
Views: 2,144
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Forum: General Discussion
05-20-22, 12:09 PM
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Replies: 5
Views: 331
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Forum: Challenges and Check-ins
05-20-22, 10:48 AM
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Replies: 87
Views: 2,144
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Forum: General Discussion
05-19-22, 07:59 PM
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Replies: 17
Views: 637
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Forum: General Discussion
05-19-22, 07:39 PM
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Replies: 44
Views: 2,541
Definitely a fun question!
I may have some...
Definitely a fun question!
I may have some new faves. (Kettlebells, Cathe, Tracie Long)
However, the workouts that I seem to never tire of step, Pilates, kickboxing and anything Tamilee :love:...
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Forum: General Discussion
05-19-22, 06:49 PM
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Replies: 26
Views: 1,104
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Forum: General Discussion
05-18-22, 12:21 PM
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Replies: 29
Views: 1,815
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Forum: General Discussion
05-18-22, 08:42 AM
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Replies: 16
Views: 378
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Forum: General Discussion
05-17-22, 08:54 PM
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Replies: 264
Views: 32,556
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Forum: Challenges and Check-ins
05-17-22, 07:07 PM
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Replies: 87
Views: 2,144
Dana I'm sorry to hear about your back. I hope...
Dana I'm sorry to hear about your back. I hope you enjoy the Jessica set. And please pass along any back videos from Mira you recommend (unless they're not available for nonsubscribers, of course. )...
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Forum: General Discussion
05-17-22, 06:52 PM
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Replies: 264
Views: 32,556
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