Forum: General Discussion
05-24-22, 08:28 AM
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Replies: 16
Views: 624
I am a big advocate of folks doing what they...
I am a big advocate of folks doing what they enjoy doing. We are all different, with different taste, lives, ages, abilities, goals and athletic ability. I strongly believe that no matter how good...
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Forum: General Discussion
05-23-22, 10:12 AM
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Replies: 29
Views: 1,815
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Forum: General Discussion
05-23-22, 04:36 AM
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Replies: 34
Views: 1,119
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Forum: Challenges and Check-ins
05-23-22, 04:31 AM
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Replies: 153
Views: 7,051
Yes we had high temps too last week. The first...
Yes we had high temps too last week. The first week in May my furnace was on and the second week folks were turning on their AC’s. No way. Been buttoned up since October, I wanted fresh air. I...
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Forum: General Discussion
05-19-22, 08:11 AM
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Replies: 19
Views: 773
Mine is similar. I don't remember what her name...
Mine is similar. I don't remember what her name was. I remember her as Mrs. Carson's mother. She used to walk around the town I lived in when I was between 7th grade and college. My mom and I used...
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Forum: General Discussion
05-18-22, 03:21 PM
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Replies: 44
Views: 2,541
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Forum: General Discussion
05-13-22, 11:18 AM
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Replies: 68
Views: 2,344
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Forum: General Discussion
05-13-22, 07:41 AM
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Replies: 19
Views: 1,106
I think the comments about the feet are very...
I think the comments about the feet are very interesting. Miranda and other Essentrics instructors often talk about the importance of how much of your general physical well being starts with your...
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Forum: Challenges and Check-ins
05-12-22, 04:31 PM
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Replies: 153
Views: 7,051
Though I don't think I have much stuff and I am...
Though I don't think I have much stuff and I am fairly consistent with going through my stuff I have decided to dedicate the next 3 weekends to get more stuff to Goodwill. My car is currently loaded...
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Forum: General Discussion
05-12-22, 04:22 PM
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Replies: 19
Views: 1,106
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Forum: General Discussion
04-28-22, 12:15 PM
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Replies: 8
Views: 534
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Forum: Challenges and Check-ins
04-27-22, 09:54 AM
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Replies: 153
Views: 7,051
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Forum: General Discussion
04-26-22, 09:52 AM
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Replies: 9
Views: 516
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Forum: General Discussion
04-24-22, 04:06 PM
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Replies: 8
Views: 700
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Forum: General Discussion
04-16-22, 02:11 PM
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Replies: 7
Views: 345
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Forum: General Discussion
04-11-22, 12:41 PM
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Replies: 23
Views: 1,419
I agree with the above as well. I am so sorry....
I agree with the above as well. I am so sorry. This is a very difficult time for you and your family but it does not mean you have to surrender yourself to this. Taking care of yourself is important...
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Forum: General Discussion
04-10-22, 11:53 AM
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Replies: 10
Views: 406
I can see this logic. Where as I don’t do DVDS...
I can see this logic. Where as I don’t do DVDS everyday I do a workout everyday. I guess I would say after hours of yard work and I am pooped I will do yoga or stretching. But if I have energy I will...
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Forum: General Discussion
04-10-22, 07:56 AM
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Replies: 10
Views: 406
Yes, and I agree with Pam. Some days I am out...
Yes, and I agree with Pam. Some days I am out there up to 5 hours; especially in the spring and fall with leaves etc. On days like that if I feel exhausted I will add yoga or stretching at the end of...
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Forum: General Discussion
04-09-22, 01:26 PM
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Replies: 8
Views: 700
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Forum: General Discussion
04-09-22, 01:23 PM
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Replies: 22
Views: 1,631
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