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Posts Made By:
ChelePA
Forum:
General Discussion
04-28-24, 12:14 PM
Replies:
8
CDorner’s 14-day free workout challenge
Views:
608
Posted By
ChelePA
Funny how we’re all different, I love no repeats....
Funny how we’re all different, I love no repeats. I do mostly step too but she definitely has strength workouts that repeat circuits or exercises. Maybe Manleym or Cataddict will chime in since they...
Forum:
Challenges and Check-ins
04-28-24, 09:36 AM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Cataddict… Vintage Wednesday :D ...
Cataddict… Vintage Wednesday :D
https://m.youtube.com/watch?v=uE02x2ZIpQg
I plan on doing Chris’ challenge since I mostly only do her step classes.
Your in person step class sounds so...
Forum:
Challenges and Check-ins
04-27-24, 09:10 AM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Kittybug…glorious stretching…love it!!! Hope you...
Kittybug…glorious stretching…love it!!! Hope you have a relaxing weekend. I know work has been stressful.
Had a little extra time this morning so I started off with Step Sync Intermediate plus...
Forum:
Challenges and Check-ins
04-26-24, 06:23 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Kittybug...I was thinking the same thing about...
Kittybug...I was thinking the same thing about Cathe using the step. I know it was more basic interval moves, not choreography but glad to see it.
There definitely is too much available these...
Forum:
General Discussion
04-26-24, 04:11 PM
Replies:
71
Cathe Social Media News
Views:
7,955
Posted By
ChelePA
https://www.facebook.com/share/v/ftrMt1gdCNkAs3wr/...
https://www.facebook.com/share/v/ftrMt1gdCNkAs3wr/?mibextid=WC7FNe
Favorite piece of equipment
Forum:
General Discussion
04-25-24, 08:51 PM
Replies:
100
New Cathe workouts
Views:
13,385
Posted By
ChelePA
Definitely not filmed yet.
Definitely not filmed yet.
Forum:
Challenges and Check-ins
04-25-24, 03:03 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Bee…the Lakers game was crazy too. That final...
Bee…the Lakers game was crazy too. That final shot was incredible!
Forum:
Challenges and Check-ins
04-25-24, 09:23 AM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Fingers crossed… Total Body Giant Sets-Lower...
Fingers crossed…
Total Body Giant Sets-Lower Body Only Premix. Imax 4 First Half Only (1-5) plus Bonus Abs.
Forum:
General Discussion
04-25-24, 07:53 AM
Replies:
71
Cathe Social Media News
Views:
7,955
Posted By
ChelePA
https://www.facebook.com/share/v/SgmMtrtYfeHDFgX3/...
https://www.facebook.com/share/v/SgmMtrtYfeHDFgX3/?mibextid=w8EBqM
Make up routine
Forum:
General Discussion
04-24-24, 09:21 PM
Replies:
71
Cathe Social Media News
Views:
7,955
Posted By
ChelePA
Same since the accident. However, I stopped icing...
Same since the accident. However, I stopped icing many moons ago. Thinking I might bring it back to see if it helps.
Forum:
Challenges and Check-ins
04-24-24, 09:18 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Sorry for the many posts. If I do it any other...
Sorry for the many posts. If I do it any other way, I get the 500 error.
Kate...Happy Grandparent's Day to you! And Cataddict and Horusosiris too. Sounds like a fun day!
Forum:
Challenges and Check-ins
04-24-24, 09:15 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Kittybug: I had a sleep study many many years ago...
Kittybug: I had a sleep study many many years ago because I have such a low heart rate when sleeping. They wanted to double check my oxygen levels. I barely slept but they did get enough info to see...
Forum:
Challenges and Check-ins
04-24-24, 09:10 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Anyone watch the Cathe video about her icing her...
Anyone watch the Cathe video about her icing her knee daily after working out? Wondering if I should try the same to see if I get any relief with the pain and stiffness. She seems to have similar...
Forum:
Challenges and Check-ins
04-24-24, 09:08 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Cataddict: I had a feeling you would be skipping...
Cataddict: I had a feeling you would be skipping the Jackson Five Step Class ;)
I actually did the Alps class this evening to get some movement in to prevent stiffness at night. It was short and...
Forum:
Challenges and Check-ins
04-24-24, 09:07 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Bee...you only need to watch the last 30 seconds...
Bee...you only need to watch the last 30 seconds of the Knicks-Sixers game to see their total collapse. Eight points scored by the Knicks to come back from a five point deficit to win. So...
Forum:
Challenges and Check-ins
04-24-24, 09:04 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Yesterday was supposed to be more of a rest day,...
Yesterday was supposed to be more of a rest day, but realized lawn max needed to be done before the rain. I couldn't handle thick and wet grass again. Nightmare!!!
Forum:
Challenges and Check-ins
04-24-24, 09:03 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
PL: So glad you joined us for Vintage Wednesday....
PL: So glad you joined us for Vintage Wednesday. And that you found a way to modify that works for you. Maybe someone will choose Cher for next week, otherwise, I'll select it one of these days :)
Forum:
Challenges and Check-ins
04-24-24, 09:02 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Going to try shorter posts to see what happens......
Going to try shorter posts to see what happens...
I like the structure of Simply Interval. Same as Intense Moves however, this was a little less intense and a shorter routine. Always a favorite...
Forum:
Challenges and Check-ins
04-24-24, 04:09 PM
Replies:
770
Fierce Watulans of 2024, all are welcome!
Views:
27,593
Posted By
ChelePA
Testing. 500 error all day.
Testing. 500 error all day.
Forum:
General Discussion
04-24-24, 02:13 PM
Replies:
71
Cathe Social Media News
Views:
7,955
Posted By
ChelePA
https://www.facebook.com/stories/165990844899029/U...
https://www.facebook.com/stories/165990844899029/UzpfSVNDOjk1MzY0NjA5MjgwNTk5NA==/?view_single=1&source=shared_permalink&mibextid=W9rl1R
Showing results 1 to 20 of 500
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