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Search: Posts Made By: Sollamyn
Forum: General Discussion 07-29-22, 06:00 PM
Replies: 31
Views: 1,526
Posted By Sollamyn
I used to find fitness tapes/DVDs in Walmart,...

I used to find fitness tapes/DVDs in Walmart, Target, Big Lots, Dollar General, Kohl's, Best Buy, Dollar Tree...

I didn't have a Ross near me during that era. I do now, but...no fitness DVDs in...
Forum: General Discussion 07-16-22, 06:42 AM
Replies: 180
Off-Topic Summer Reading
Views: 10,195
Posted By Sollamyn
Thanks, Beth. Yes, I do believe my friend likes...

Thanks, Beth. Yes, I do believe my friend likes the Outlander series also.



Thanks! I forgot to mention that my friend really likes Susanna Kearsley, too. She has probably read all of her...
Forum: General Discussion 07-14-22, 10:52 AM
Replies: 180
Off-Topic Summer Reading
Views: 10,195
Posted By Sollamyn
I've recently acquired the latest two books in...

I've recently acquired the latest two books in the Ruth Galloway series by Elly Griffiths, but haven't started them yet. I'm finishing up an older Anne Tyler called Ladder of Years.

Question: Does...
Forum: General Discussion 07-02-22, 04:32 PM
Replies: 33
Views: 1,874
Posted By Sollamyn
I've been doing 30-45 minutes lately and they are...

I've been doing 30-45 minutes lately and they are often piecemeal--2 or 3 short Jessica Smith "miles" or a 30-minute strength workout plus a 10-15 cardio. I don't usually go longer than 45 minutes...
Forum: General Discussion 06-18-22, 04:22 PM
Replies: 17
Views: 1,657
Posted By Sollamyn
Same thing happened to me when I broke my ankle....

Same thing happened to me when I broke my ankle. I was using my left leg to hop around but my right leg had no weight-bearing for 8 weeks and wow, did my right calf atrophy! There was a definite...
Forum: General Discussion 06-16-22, 09:50 AM
Replies: 12
Views: 911
Posted By Sollamyn
I rarely get outside when it's very hot. We've...

I rarely get outside when it's very hot. We've had (and continue to have) an excessive heat warning where I live, so it's indoor workouts for me until we have more reasonable summer temps and...
Forum: General Discussion 06-16-22, 09:42 AM
Replies: 63
Views: 3,591
Posted By Sollamyn
I'm so glad that your celebration went well. I...

I'm so glad that your celebration went well. I didn't post earlier, but wanted you to know I've been thinking of you. I'm so sorry the pandemic kept you from having an earlier celebration. My...
Forum: General Discussion 06-14-22, 06:43 AM
Replies: 6
Views: 451
Posted By Sollamyn
How are you watching Youtube? Are you using a...

How are you watching Youtube? Are you using a streaming device like Roku? Your laptop/computer? Phone? Tablet? For me, it makes a difference what device I am using. With Roku streaming, I get more...
Forum: General Discussion 06-10-22, 07:29 AM
Replies: 169
Views: 24,576
Posted By Sollamyn
I ordered the bundle a couple of days ago and...

I ordered the bundle a couple of days ago and should get them next week. I wasn't planning to get the Fusion DVD (not a huge fusion fan), but being the vidiot that I am, I couldn't resist a good...
Forum: General Discussion 06-07-22, 05:21 PM
Replies: 32
Views: 2,769
Posted By Sollamyn
I like Jessica Smith's Walk-n-Talk Youtube...

I like Jessica Smith's Walk-n-Talk Youtube videos. It's easy walking steps, nothing complicated and you can do your own thing, if you want, without missing anything. Her talks vary in topic but they...
Forum: General Discussion 06-05-22, 08:14 AM
Replies: 23
Views: 2,577
Posted By Sollamyn
Thanks for the link. I've saved it to try it out...

Thanks for the link. I've saved it to try it out later. I also appreciate long warmups and I like that there are no pushups!



Thanks for the links. I've subscribed to that channel and will...
Forum: General Discussion 05-24-22, 05:14 PM
Replies: 48
Views: 2,567
Posted By Sollamyn
Thank you all so much for your suggestions,...

Thank you all so much for your suggestions, caring words, and support. I hope that other VFers will also find some resources on this thread to help them with their own mental health issues.

My...
Forum: General Discussion 05-23-22, 08:20 AM
Replies: 48
Views: 2,567
Posted By Sollamyn
Thanks, Anita! I will check out Kassandra's page....

Thanks, Anita! I will check out Kassandra's page. I am already doing many of your suggestions and I will definitely keep up with that. I'm retired so at least I don't have a work schedule to get in...
Forum: General Discussion 05-23-22, 08:11 AM
Replies: 48
Views: 2,567
Posted By Sollamyn
Thanks, Donna! I really don't think it's...

Thanks, Donna! I really don't think it's seasonal. I am, however, in a transition of my own and, perhaps, as you said, it is taking my body some time to come down from it. I had a great deal with...
Forum: General Discussion 05-23-22, 08:04 AM
Replies: 48
Views: 2,567
Posted By Sollamyn
I don't think it's hormone related. I've been...

I don't think it's hormone related. I've been through that, too. (I'm 63.) I've been having a particularly difficult time these past few months, so I really think it's related to my life...
Forum: General Discussion 05-23-22, 07:56 AM
Replies: 48
Views: 2,567
Posted By Sollamyn
I'm concerned that learning something new will...

I'm concerned that learning something new will stress me out right now.:p However, I might check it out at some point soon, since you and at least one other believe it might be helpful.

Thank you...
Forum: General Discussion 05-22-22, 07:38 PM
Replies: 48
Views: 2,567
Posted By Sollamyn
Seeking Anxiety Relief

Over the last few months, I've developed a bit of an anxiety problem. I'm not having panic attacks or anything remotely like that. I just feel nervous, anxious. It kind of feels like I'm watching a...
Forum: General Discussion 05-21-22, 07:40 AM
Replies: 26
Views: 1,345
Posted By Sollamyn
Thumbs up I have been doing the intermediate cardio...

I have been doing the intermediate cardio workouts. They fit my need for light (but not too light), low-stress cardio. I haven't tried any of their strength yet, but that advanced workout looked...
Forum: General Discussion 05-20-22, 05:18 PM
Replies: 26
Views: 1,345
Posted By Sollamyn
Oh, thanks for doing a search engine search for...

Oh, thanks for doing a search engine search for me! :o I was going to do that, too, but was starting out at VF because...well...you all know everything!:love:

These articles are very helpful,...
Forum: General Discussion 05-20-22, 05:08 PM
Replies: 26
Views: 1,345
Posted By Sollamyn
No apologies necessary! That's so nice that you...

No apologies necessary! That's so nice that you took the time to give me some suggestions. I actually like the Silver & Fit channel a lot and I checked out that video. Thanks so much for alerting me...
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