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Search: Posts Made By: jetlitis
Forum: General Discussion 08-09-22, 02:16 PM
Replies: 4
Views: 402
Posted By jetlitis
Body Project: Total Body Cardio and Resistance...

Body Project:
Total Body Cardio and Resistance workout (34m)

Reps to the Rhythm (Keoni Tamayo):

1 Mile 2200 Steps Walking Workout #76 (19m)
1 Mile 1500 Steps Walking Workout #75 (12m)
Forum: General Discussion 08-07-22, 01:36 PM
Replies: 3
Views: 836
Posted By jetlitis
The Firm Total Body Toner (40m)

The Firm Total Body Toner (40m)
Forum: General Discussion 08-06-22, 04:40 PM
Replies: 2
Views: 906
Posted By jetlitis
The Firm Cardio Party (40m)

The Firm Cardio Party (40m)
Forum: General Discussion 08-05-22, 03:16 PM
Replies: 4
Views: 960
Posted By jetlitis
Andrea Metcalf Quick Fit (45m)

Andrea Metcalf Quick Fit (45m)
Forum: General Discussion 08-04-22, 03:11 PM
Replies: 4
Views: 983
Posted By jetlitis
BurpeeGirl: Walking Workout (35m) Cubii (10m)

BurpeeGirl:
Walking Workout (35m)
Cubii (10m)
Forum: General Discussion 08-03-22, 02:47 PM
Replies: 2
Views: 368
Posted By jetlitis
Thank you for sharing. I was able to try Box &...

Thank you for sharing. I was able to try Box & Barre before it expired. I preferred the boxing routines. I'm not a barre person, but the barre routines were not difficult. I did the easier...
Forum: General Discussion 08-03-22, 02:45 PM
Replies: 4
Views: 1,032
Posted By jetlitis
Kelly Coffey-Meyer (YT): Raw Box & Barre...

Kelly Coffey-Meyer (YT):

Raw Box & Barre (32m)
Raw Total Body 100 (27m)

Box & Barre -- I enjoyed the boxing routines; barre was a bit awkward for me; KCM recommended egg weights and ankle...
Forum: General Discussion 08-02-22, 01:34 PM
Replies: 3
Views: 996
Posted By jetlitis
Heather Robertson: Low Impact (No Jumping)...

Heather Robertson:

Low Impact (No Jumping) No Repeats HIIT Workout (25m)
Cardio & Abs Workout (10m)
(She's tough!)
Forum: General Discussion 08-01-22, 06:18 PM
Replies: 3
Views: 1,015
Posted By jetlitis
Kathy Smith March to Fitness (32m) WAH: ...

Kathy Smith March to Fitness (32m)

WAH:
Walk 15 with Rocky (15m)
Forum: General Discussion 07-31-22, 01:04 PM
Replies: 2
Views: 1,061
Posted By jetlitis
Jane Fonda Lean Routine (~60m) (It's been...

Jane Fonda Lean Routine (~60m)

(It's been ages since I've done this workout -- I loved it back in the 90s. Some of the moves are a bit jerky for me now, and I modified for the first time.) :)
Forum: General Discussion 07-29-22, 02:17 PM
Replies: 3
Views: 1,098
Posted By jetlitis
Kathy Smith Lift Weights to Lose Weight (50m)

Kathy Smith Lift Weights to Lose Weight (50m)
Forum: General Discussion 07-29-22, 11:23 AM
Replies: 280
Views: 39,111
Posted By jetlitis
Strong + Centered Series Sale Ending on August 1, 2022

Jessica Smith posted this on her Facebook page on Friday, July 29, 2022:

Last Call: Our EXTENDED 'THANK YOU' SALE ends MONDAY!

Thank you all so much for your excitement and enthusiasm for our...
Forum: General Discussion 07-28-22, 02:18 PM
Replies: 4
Views: 1,141
Posted By jetlitis
from a CIA video workout on YT: Gas Gaspar:...

from a CIA video workout on YT:

Gas Gaspar: hi/lo aerobics (45m)

(I needed to make a lot of mods -- too many fussy arm movements, too much spinning. I loved these hi/lo workouts when I was...
Forum: General Discussion 07-27-22, 07:32 PM
Replies: 4
Views: 1,082
Posted By jetlitis
Gilad Total Body Sculpt: Volume 4 (2nd and 3rd...

Gilad Total Body Sculpt: Volume 4 (2nd and 3rd workouts) (44m)
Forum: General Discussion 07-26-22, 07:40 PM
Replies: 3
Views: 1,083
Posted By jetlitis
Brian Syuki: Intense Home Cardio Workout (46m) ...

Brian Syuki:
Intense Home Cardio Workout (46m)

(Not my best day -- I indoor-cycled the last 10 minutes of the workout -- feelng exhausted and decided to just cycle it out.) :(
Forum: General Discussion 07-25-22, 02:35 PM
Replies: 3
Views: 1,036
Posted By jetlitis
Gilad Total Body Sculpt: Volume 4 (1st workout)...

Gilad Total Body Sculpt: Volume 4 (1st workout) (22m)
Gilad Total Body Sculpt: Volume 2 (3rd workout) (22m)
Heal Neck & Shoulder Pain (23m)
Forum: General Discussion 07-24-22, 11:45 AM
Replies: 2
Views: 1,033
Posted By jetlitis
MadFit: 200 Rep Squat Challenge (11m) Reps...

MadFit:
200 Rep Squat Challenge (11m)

Reps to the Rhythm (Keoni + mom + cats)
5400 Steps 128-160 BPM Walking Workout #51 (38m) :D Fun!
Forum: General Discussion 07-23-22, 08:35 PM
Replies: 2
Views: 1,117
Posted By jetlitis
Eleni Fit: Walking Cardio Dance Workout (20m) ...

Eleni Fit:
Walking Cardio Dance Workout (20m)

(I could only complete 20 minutes out of the 33 minute workout -- I was too tired to continue. :()
Forum: General Discussion 07-22-22, 12:23 PM
Replies: 4
Views: 1,082
Posted By jetlitis
The Firm Cardio Sculpt Fusion (aka Total Body...

The Firm Cardio Sculpt Fusion (aka Total Body Lite) (45m)
Heal Neck & Shoulder Pain (30m)
Forum: General Discussion 07-21-22, 01:38 PM
Replies: 4
Views: 1,034
Posted By jetlitis
BurpeeGirl: Walk/Run and Cardio Kickboxing...

BurpeeGirl:
Walk/Run and Cardio Kickboxing (47m)

Gilad Total Body Sculpt: Volume 2 (2nd workout) (22m)
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