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Search: Posts Made By: rvagal
Forum: General Discussion 02-27-21, 12:19 PM
Replies: 35
Views: 5,838
Posted By rvagal
Yes, it's a shame. They need to offer a pay...

Yes, it's a shame. They need to offer a pay version that's ad and manipulation free. I want to see photos of friends and swap ideas in hobby groups, but I don't want to fight against an algorithm...
Forum: General Discussion 02-27-21, 11:35 AM
Replies: 13
Views: 4,120
Posted By rvagal
Firm Cardio is on Amazon right now . . . $82 for...

Firm Cardio is on Amazon right now . . . $82 for a used DVD. :eek:

I recently opened up Firm Strength that I'd bought a while back (thankfully before the price got out of hand) and it skipped in...
Forum: General Discussion 02-26-21, 07:23 PM
Replies: 35
Views: 5,838
Posted By rvagal
I'm taking a FB and Twitter break right now, and...

I'm taking a FB and Twitter break right now, and I can see that I've been addicted to them. It's awful. The one thing I miss is daily work-out checkins and ideas for other workouts to do (hence I'm...
Forum: General Discussion 05-06-18, 01:08 PM
Replies: 15
Views: 2,487
Posted By rvagal
My integrative/functional MD told me to drink...

My integrative/functional MD told me to drink bone broth for my connective tissue issues. I have made my own (put bones with some meat on in slow cooker with some apple cider vinegar and cook for 1-3...
Forum: General Discussion 04-26-18, 08:45 AM
Replies: 49
Views: 19,082
Posted By rvagal
I'm going to ask my functional/integrative MD...

I'm going to ask my functional/integrative MD about getting the new Shingles vaccines this week. I am in my late 30s. My father, sister, and now brother have all gotten the shingles in their 40s....
Forum: General Discussion 04-25-18, 03:55 PM
Replies: 46
Views: 11,432
Posted By rvagal
I did this recently too. I purged about 40% of my...

I did this recently too. I purged about 40% of my workouts when I had some organizers helping me pare down. I got rid of the Wave and the ZipTrainer (well, it's still in my garage, listed on FB) and...
Forum: General Discussion 03-15-18, 07:56 PM
Replies: 15
Views: 4,801
Posted By rvagal
No, I mean the three Firm Basics that are very...

No, I mean the three Firm Basics that are very easy, plus the 12 minute time crunches. http://www.fitnessfavorites.com/category-s/119.htm
I would rate those a 2 out of 5 for intensity.

Next up is...
Forum: General Discussion 03-15-18, 04:57 PM
Replies: 15
Views: 4,801
Posted By rvagal
It's definitely confusing! I think the...

It's definitely confusing!

I think the original FitPrime are pretty hard (Weights First, Strong Bear with Tracie Long, etc.), certainly no easier than classic Firms.

Out of the WHFN workouts,...
Forum: General Discussion 03-10-18, 07:26 PM
Replies: 17
Views: 3,765
Posted By rvagal
Have you ever checked out the FitPrime/Kickbutt...

Have you ever checked out the FitPrime/Kickbutt workouts by Anna Benson?

I love checking out Fitness Favorites to see if there's anything FitPrime or Original Firm that I don't have and might...
Forum: General Discussion 03-10-18, 09:27 AM
Replies: 8
Views: 2,114
Posted By rvagal
Yes, I totally agree. If I'd had more workouts I...

Yes, I totally agree. If I'd had more workouts I probably would have done it more.
Forum: General Discussion 03-10-18, 09:27 AM
Replies: 8
Views: 2,114
Posted By rvagal
We've hired professional organizers and in the...

We've hired professional organizers and in the spirit of paring down, I just got rid of mine on FB Marketplace. I looked at my log and I used it 4x last year. It just wasn't worth it to keep a larger...
Forum: General Discussion 01-11-18, 09:40 AM
Replies: 14
Off-Topic Colon Cleansing
Views: 2,661
Posted By rvagal
I recently had a stool test done by Geneva Labs...

I recently had a stool test done by Geneva Labs through my functional/integrative doctor. They found out that I did have a rare gut bacteria - aeromones caviae - that needed strong antibiotics.
...
Forum: General Discussion 01-09-18, 06:18 PM
Replies: 31
Views: 8,740
Posted By rvagal
I'm hiring minimalist home organizers to come...

I'm hiring minimalist home organizers to come give my house a reset, and I'm already going back and forth on whether to get rid of some of my Firm equipment (wave and zip trainer). No way would I get...
Forum: General Discussion 01-07-18, 04:33 PM
Replies: 30
Views: 5,878
Posted By rvagal
I figured out that you get a 7 day free trial if...

I figured out that you get a 7 day free trial if you sign up for a subscription, so I'm trying that. There are currently 26 videos.
Forum: General Discussion 01-07-18, 08:51 AM
Replies: 30
Views: 5,878
Posted By rvagal
How many workouts are available if you get the...

How many workouts are available if you get the streaming option? There's not a lot of info available on the site. She was recommended to me here based on my limitations, so I'm thinking maybe I'll...
Forum: General Discussion 01-01-18, 09:11 PM
Replies: 18
Views: 4,096
Posted By rvagal
Thank you for sharing your experience! I'm so...

Thank you for sharing your experience! I'm so glad to hear you are slowly improving.

I have been slowly losing the ability to do my work-outs, so I'm not sure where I'll wind up. I feel like I'm...
Forum: General Discussion 01-01-18, 08:56 PM
Replies: 18
Views: 4,096
Posted By rvagal
These are great, thanks for the links. I hadn't...

These are great, thanks for the links. I hadn't looked at Collage and was only finding Margaret Richards DVDs for $$$ on Amazon.
Forum: General Discussion 01-01-18, 09:40 AM
Replies: 18
Views: 4,096
Posted By rvagal
Slow/gentle weight-training?

I've recently been diagnosed with Chronic Fatigue Syndrome and can no longer handle the pace of my regular workouts.

What workouts use regular weights but have very gentle cardio and fewer...
Forum: General Discussion 12-24-17, 03:48 PM
Replies: 23
Views: 5,715
Posted By rvagal
Oh, thank you! My health issues have made me...

Oh, thank you!

My health issues have made me unable to do most of my collection. I'm hoping the Firm Basics will be just my speed. (Of course, I once had the Tracie Long one and gave it away...
Forum: General Discussion 11-03-17, 07:59 PM
Replies: 20
Off-Topic Weighted blankets
Views: 5,143
Posted By rvagal
I'm interested in one too. When I was lying under...

I'm interested in one too. When I was lying under the heavy x-ray thing at the dentist recently, I thought, "Hmmm, this feels nice."
Showing results 1 to 20 of 81

 
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