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Forum: General Discussion 05-05-21, 03:26 PM
Replies: 21
Views: 8,577
Posted By BriscF
Wish I could un-see this! LOL

I really do wish I never seen this thread because I never knew this workout existed, but being a true VF vidiot, I have to have it! :D But I can't find it anywhere. :( I've looked everywhere, Amazon,...
Forum: General Discussion 08-19-19, 11:35 AM
Replies: 54
Views: 14,864
Posted By BriscF
That's great news, Lucky Star! :love: And as...

That's great news, Lucky Star! :love:

And as far as the heat, boy, it's been killer in Colorado too, but I've been sweating it out. :D Last week, I did two days of LAM + TAM but kept it to an hour...
Forum: General Discussion 08-15-19, 03:52 PM
Replies: 54
Views: 14,864
Posted By BriscF
Hi Lucky Star! I was wondering if you were...

Hi Lucky Star!

I was wondering if you were still doing the one day Firm and one day walking workout rotation. I was thinking of doing something like that myself. :D

Do you get the results you...
Forum: General Discussion 03-27-18, 09:00 AM
Replies: 51
Views: 7,285
Posted By BriscF
Lately, my go-to workouts are, other than the...

Lately, my go-to workouts are, other than the classic FIRMS, is Tracie Long. I've just acquired her TLT's, Longevity and Focus series. For cardio, I'm doing walking workouts like Jessica Smith, Ellen...
Forum: General Discussion 03-17-18, 09:41 AM
Replies: 75
Views: 8,276
Posted By BriscF
Sending my prayers as well!

Sending my prayers as well!
Forum: General Discussion 03-15-18, 12:36 PM
Replies: 34
Views: 5,535
Posted By BriscF
I'm a P.M. workout person

I'm the opposite of other people. I hate getting up early in the mornings; the idea of getting up at 4:00 or 5:00 am just to work out does not appeal to me whatsoever, so I work out in the evenings...
Forum: General Discussion 03-15-18, 09:30 AM
Replies: 6
Views: 1,218
Posted By BriscF
Thank you both, Bubbles and Tina. I went to...

Thank you both, Bubbles and Tina. I went to Karen's site. :)
Forum: General Discussion 03-14-18, 10:35 AM
Replies: 6
Views: 1,218
Posted By BriscF
Thank you, Bubbles! :D

Thank you, Bubbles! :D
Forum: General Discussion 03-14-18, 10:08 AM
Replies: 6
Views: 1,218
Posted By BriscF
Karen Voight DVDs

Hi!

I thought I had read somewhere that the cardio on Karen Voight's Burn and Firm and the same cardio on Half and Half. Is that true?

I have purchased Burn and Firm and considering getting...
Forum: General Discussion 03-14-18, 09:21 AM
Replies: 51
Views: 5,742
Posted By BriscF
I thought it was just me, or that maybe my job...

I thought it was just me, or that maybe my job put a block on my computer because I was checking the VF forum too much! :D
Forum: General Discussion 03-07-18, 10:32 AM
Replies: 47
Views: 6,275
Posted By BriscF
I use a 5 x 7 notebook and I track the date, the...

I use a 5 x 7 notebook and I track the date, the workout (along with the weights used if any and if using a step, how high), the duration and the calories burned. I've had this notebook since 2010...
Forum: General Discussion 02-27-18, 01:37 PM
Replies: 3
Views: 1,004
Posted By BriscF
Yes!! Thank you!! :D

Yes!! Thank you!! :D
Forum: General Discussion 02-27-18, 01:17 PM
Replies: 3
Views: 1,004
Posted By BriscF
Question What is this called?

Okay. I'm about to ask a really stupid question, but the life of me I can't remember what this thing is called so I can look it up on Amazon to order.

It's like a high step/stool(?). It's used in...
Forum: General Discussion 02-14-18, 01:25 PM
Replies: 39
New/Upcoming Release 28-Day Fat Torch by Women's Health
Views: 20,386
Posted By BriscF
:eek: Wow! I would never be able to keep up! Way...

:eek: Wow! I would never be able to keep up! Way too high impact for me. LOL.
Forum: General Discussion 02-14-18, 12:52 PM
Replies: 16
Views: 1,663
Posted By BriscF
Congratulations and great job!! Very inspiring!...

Congratulations and great job!! Very inspiring! :sun:
Forum: General Discussion 02-13-18, 05:30 PM
Replies: 2
Views: 1,045
Posted By BriscF
That's so cool! :D

That's so cool! :D
Forum: General Discussion 02-13-18, 05:17 PM
Replies: 16
Views: 2,128
Posted By BriscF
I think I'll do the first half of this tonight. :D

I think I'll do the first half of this tonight. :D
Forum: General Discussion 02-13-18, 05:16 PM
Replies: 22
Views: 3,164
Posted By BriscF
Wow! Congratulations on your recovery! :sun:

Wow! Congratulations on your recovery! :sun:
Forum: General Discussion 02-06-18, 11:09 AM
Replies: 20
Views: 2,386
Posted By BriscF
I do too. A lot. I'm glad I'm not some sort of...

I do too. A lot. I'm glad I'm not some sort of weirdo, or if I am, I'm not the only one. :p
Forum: General Discussion 02-06-18, 10:58 AM
Replies: 17
Views: 3,589
Posted By BriscF
That's the one I just purchased this past Friday!...

That's the one I just purchased this past Friday! I'm anxiously waiting for it to arrive. :D
Showing results 1 to 20 of 73

 
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