Forum: General Discussion
05-05-21, 03:26 PM
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Replies: 21
Views: 8,577
Wish I could un-see this! LOL
I really do wish I never seen this thread because I never knew this workout existed, but being a true VF vidiot, I have to have it! :D But I can't find it anywhere. :( I've looked everywhere, Amazon,...
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Forum: General Discussion
08-19-19, 11:35 AM
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Replies: 54
Views: 14,864
That's great news, Lucky Star! :love:
And as...
That's great news, Lucky Star! :love:
And as far as the heat, boy, it's been killer in Colorado too, but I've been sweating it out. :D Last week, I did two days of LAM + TAM but kept it to an hour...
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Forum: General Discussion
08-15-19, 03:52 PM
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Replies: 54
Views: 14,864
Hi Lucky Star!
I was wondering if you were...
Hi Lucky Star!
I was wondering if you were still doing the one day Firm and one day walking workout rotation. I was thinking of doing something like that myself. :D
Do you get the results you...
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Forum: General Discussion
03-27-18, 09:00 AM
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Replies: 51
Views: 7,285
Lately, my go-to workouts are, other than the...
Lately, my go-to workouts are, other than the classic FIRMS, is Tracie Long. I've just acquired her TLT's, Longevity and Focus series. For cardio, I'm doing walking workouts like Jessica Smith, Ellen...
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Forum: General Discussion
03-17-18, 09:41 AM
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Replies: 75
Views: 8,276
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Forum: General Discussion
03-15-18, 12:36 PM
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Replies: 34
Views: 5,535
I'm a P.M. workout person
I'm the opposite of other people. I hate getting up early in the mornings; the idea of getting up at 4:00 or 5:00 am just to work out does not appeal to me whatsoever, so I work out in the evenings...
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Forum: General Discussion
03-15-18, 09:30 AM
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Replies: 6
Views: 1,218
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Forum: General Discussion
03-14-18, 10:35 AM
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Replies: 6
Views: 1,218
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Forum: General Discussion
03-14-18, 10:08 AM
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Replies: 6
Views: 1,218
Karen Voight DVDs
Hi!
I thought I had read somewhere that the cardio on Karen Voight's Burn and Firm and the same cardio on Half and Half. Is that true?
I have purchased Burn and Firm and considering getting...
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Forum: General Discussion
03-14-18, 09:21 AM
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Replies: 51
Views: 5,742
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Forum: General Discussion
03-07-18, 10:32 AM
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Replies: 47
Views: 6,275
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Forum: General Discussion
02-27-18, 01:37 PM
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Replies: 3
Views: 1,004
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Forum: General Discussion
02-27-18, 01:17 PM
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Replies: 3
Views: 1,004
What is this called?
Okay. I'm about to ask a really stupid question, but the life of me I can't remember what this thing is called so I can look it up on Amazon to order.
It's like a high step/stool(?). It's used in...
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Forum: General Discussion
02-14-18, 01:25 PM
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Replies: 39
Views: 20,386
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Forum: General Discussion
02-14-18, 12:52 PM
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Replies: 16
Views: 1,663
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Forum: General Discussion
02-13-18, 05:30 PM
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Replies: 2
Views: 1,045
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Forum: General Discussion
02-13-18, 05:17 PM
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Replies: 16
Views: 2,128
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Forum: General Discussion
02-13-18, 05:16 PM
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Replies: 22
Views: 3,164
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Forum: General Discussion
02-06-18, 11:09 AM
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Replies: 20
Views: 2,386
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Forum: General Discussion
02-06-18, 10:58 AM
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Replies: 17
Views: 3,589
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