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Search took 0.28 seconds. Search: Posts Made By: FirmDancer
Forum: General Discussion 04-14-24, 11:53 AM
Replies: 23
Views: 1,163
Posted By FirmDancer
I'm curious - why have you stopped using any...

I'm curious - why have you stopped using any weight for leg press (using the box)? I'm 67 and I'm starting to deal with cranky knees and I've been considering not using weights anymore for step-ups,...
Forum: Challenges and Check-ins 04-11-24, 06:41 AM
Replies: 409
Views: 13,899
Posted By FirmDancer
Hi everyone! I have not been online much ... My...

Hi everyone! I have not been online much ... My update:

I spent hours on two separate days weeding my community garden plot and then I withdrew. Some tough personalities there and I didn't feel...
Forum: General Discussion 04-11-24, 06:30 AM
Replies: 23
Views: 1,163
Posted By FirmDancer
Another vote to start with the BSS1 workouts!...

Another vote to start with the BSS1 workouts! Have fun!
-Neita
Forum: General Discussion 04-10-24, 07:04 AM
Replies: 22
Views: 1,732
Posted By FirmDancer
I Joni-O'd a Movement for Modern Life streamed...

I Joni-O'd a Movement for Modern Life streamed class. So much talking ... so much talking!
-Neita
Forum: General Discussion 04-08-24, 06:05 PM
Replies: 16
Views: 983
Posted By FirmDancer
The phone call!! I can take 3 classes a month...

The phone call!! I can take 3 classes a month thru my Medicare supplemental insurance plan at a Club Pilates. But it's virtually impossible to get into a class that fits in my schedule; they have so...
Forum: General Discussion 04-08-24, 05:57 PM
Replies: 40
Views: 3,599
Posted By FirmDancer
Thank you! That's impressive!

Thank you! That's impressive!
Forum: General Discussion 04-07-24, 06:36 AM
Replies: 40
Views: 3,599
Posted By FirmDancer
Does Cathe own Four Seasons Fitness??

Does Cathe own Four Seasons Fitness??
Forum: Challenges and Check-ins 04-06-24, 06:03 AM
Replies: 409
Views: 13,899
Posted By FirmDancer
Hi everyone! Gosh, I was not online ... I don't...

Hi everyone! Gosh, I was not online ... I don't know what happened, but I simply forgot to post here.

I'm in northeast Maryland and felt the quake! Though I didn't realize it was an earthquake. I...
Forum: General Discussion 04-06-24, 05:41 AM
Replies: 89
Views: 13,449
Posted By FirmDancer
Yesss!!

Yesss!!
Forum: General Discussion 04-03-24, 10:04 AM
Replies: 16
Views: 983
Posted By FirmDancer
Same! When the one guy said that it takes him 50...

Same! When the one guy said that it takes him 50 feet just to turn around (from being on his back to plank), yep - that's me. I'm always falling behind in a yoga or workout session because it takes...
Forum: General Discussion 04-03-24, 10:02 AM
Replies: 16
Views: 983
Posted By FirmDancer
So FUN !!!

So FUN !!!
Forum: General Discussion 04-03-24, 09:53 AM
Replies: 18
Views: 2,117
Posted By FirmDancer
Same here! -Neita

Same here!

-Neita
Forum: General Discussion 04-03-24, 09:52 AM
Replies: 18
Views: 2,117
Posted By FirmDancer
I thought the same too! But it does seem to apply...

I thought the same too! But it does seem to apply to all of DVDs. I admit that I was a bit perturbed that her AAP launched right after I made a big purchase of DVDs to round out my collection. But...
Forum: Challenges and Check-ins 04-01-24, 08:41 PM
Replies: 105
Views: 2,448
Posted By FirmDancer
Grrr ... I purchased the program thru Udemy. I've...

Grrr ... I purchased the program thru Udemy. I've tried multiple times, but can't get any of the videos to play for more than 3 seconds. It buffers but doesn't play at all. I'll contact customer...
Forum: Challenges and Check-ins 03-30-24, 03:42 PM
Replies: 409
Views: 13,899
Posted By FirmDancer
Wish - good news with your recovery! Sherry...

Wish - good news with your recovery!

Sherry - and you as well!

Donna - earlier you mentioned about walking more thru out the day. One thing I used to do is put a Jessica longer walking session...
Forum: General Discussion 03-30-24, 06:15 AM
Replies: 77
Views: 3,707
Posted By FirmDancer
The FIRM Vol 2; and I also had the Jane Fonda LP.

The FIRM Vol 2; and I also had the Jane Fonda LP.
Forum: Challenges and Check-ins 03-29-24, 02:34 PM
Replies: 409
Views: 13,899
Posted By FirmDancer
A quick pop-in: Jessica has released Month 4 of...

A quick pop-in: Jessica has released Month 4 of YBBY. Theme is ALIGN. This paragraph from the ALIGN home page really spoke to me,

"For instance, with a more total body focused exercise, it might...
Forum: Challenges and Check-ins 03-29-24, 06:27 AM
Replies: 409
Views: 13,899
Posted By FirmDancer
Yesterday I started the day with 10-15min of...

Yesterday I started the day with 10-15min of warm-up and mobility on my own and then a 25min morning yoga class from MFML.

Later I did Dean's MFY Strength Foundations #2.

During the day I went...
Forum: General Discussion 03-29-24, 06:19 AM
Replies: 20
Views: 1,535
Posted By FirmDancer
Good to know! I think I'll attempt the first one...

Good to know! I think I'll attempt the first one this weekend.

-Neita
Forum: Challenges and Check-ins 03-27-24, 05:36 PM
Replies: 409
Views: 13,899
Posted By FirmDancer
That's so nice! I may browse the library to look...

That's so nice! I may browse the library to look at desert ecosystem wildflowers.

Donna - if you like your contractor, and he does quality work, why are you looking at larger companies?

This...
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