Forum: General Discussion
06-16-23, 07:26 PM
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Replies: 184
Views: 27,705
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Forum: General Discussion
02-07-23, 06:08 PM
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Replies: 14
Views: 2,710
Chiming in here.
I was in PT for my hips and...
Chiming in here.
I was in PT for my hips and knees, and one of the benefits of my PT package was free access to the gym. I was using the gym quite a bit, my favorite was the elliptical machine...
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Forum: General Discussion
12-25-22, 07:07 PM
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Replies: 18
Views: 3,670
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Forum: General Discussion
12-02-22, 06:19 PM
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Replies: 14
Views: 3,397
I understand how you feel. I was really doing...
I understand how you feel. I was really doing good at the gym, going several times a week and being really consistent. But then I was hit with head cold myself last Friday and I haven't been there...
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Forum: General Discussion
11-10-22, 07:52 AM
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Replies: 27
Views: 4,375
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Forum: General Discussion
11-02-22, 05:58 AM
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Replies: 27
Views: 4,375
Thanks all for your responses, it is much...
Thanks all for your responses, it is much appreciated.
I will be honest I really haven't been that motivated to do my DVDs lately, I am really enjoying the gym. Plus the machines are helping...
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Forum: General Discussion
10-30-22, 01:28 PM
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Replies: 27
Views: 4,375
Does anyone here also belong to a gym?
Hello -
2022 has been a rough year for me fitness wise, as I have battled hip and later knee pain. One round of PT helped but did not solve the problem.
I scheduled myself for an MRI, only to...
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Forum: General Discussion
10-30-22, 01:11 PM
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Replies: 49
Views: 7,706
Denise Austin is 65 now...she looks amazing!
...
Denise Austin is 65 now...she looks amazing!
I have her old step video from 1991, it's good, I was pleasantly surprised at how much I liked it. While I don't have it anymore, I also really...
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Forum: General Discussion
08-12-22, 05:40 PM
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Replies: 72
Views: 11,256
What a timely thread. I do have some equipment...
What a timely thread. I do have some equipment that I may part with but am hesitant but I really need to ask myself how much I need. I know there are some items I want to keep for sure, but others...
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Forum: General Discussion
07-12-22, 06:24 PM
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Replies: 72
Views: 11,256
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Forum: General Discussion
07-11-22, 05:52 PM
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Replies: 15
Views: 3,247
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Forum: General Discussion
07-10-22, 01:13 PM
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Replies: 15
Views: 3,247
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Forum: General Discussion
06-28-22, 05:26 PM
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Replies: 8
Views: 1,253
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Forum: General Discussion
06-12-22, 09:43 AM
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Replies: 25
Views: 4,168
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Forum: General Discussion
06-12-22, 09:30 AM
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Replies: 37
Views: 8,015
Cool to see that others like Push Pull too!
...
Cool to see that others like Push Pull too!
I appreciate the slower pace of this workout especially as I get older. Also that it's fairly short, hits everything and there aren't endless reps, I...
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Forum: General Discussion
06-05-22, 01:51 PM
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Replies: 25
Views: 4,168
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Forum: General Discussion
06-05-22, 01:23 PM
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Replies: 37
Views: 8,015
Right now my favorite is Total Body Sculpting...
Right now my favorite is Total Body Sculpting from Jane Fonda's Personal Trainer DVD. I am so glad that I had the sense to pick this up again. I think it's a solid workout. Her Workout with...
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Forum: General Discussion
06-05-22, 01:17 PM
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Replies: 339
Views: 61,849
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Forum: General Discussion
05-31-22, 04:00 PM
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Replies: 339
Views: 61,849
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Forum: General Discussion
05-31-22, 05:37 AM
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Replies: 25
Views: 4,168
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