Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.21 seconds.
Search: Posts Made By: edensmom
Forum: General Discussion 01-25-22, 09:56 PM
Replies: 8
Views: 557
Posted By edensmom
Two full body workouts per week will work great...

Two full body workouts per week will work great for you. Three would be even better. �� After maybe 4 weeks or so you will want to pick a different workout to use so as not to stall your progress....
Forum: General Discussion 01-21-22, 04:23 PM
Replies: 22
Views: 1,472
Posted By edensmom
She's doing 30% off the first month right now...

She's doing 30% off the first month right now too. $10 for 5 weeks isn't bad I'm going to sign up tomorrow because I already worked out today.�� I like that she has so many plans to follow. I do...
Forum: General Discussion 01-21-22, 12:55 PM
Replies: 22
Views: 1,472
Posted By edensmom
Interesting! This has been on my radar and I've...

Interesting! This has been on my radar and I've gone to the site a few times thinking I might pull the trigger but so far I haven't. One thing that gives me pause is when watching the free video, the...
Forum: General Discussion 01-18-22, 01:07 PM
Replies: 17
Views: 677
Posted By edensmom
I prefer split workouts too. I find it easier to...

I prefer split workouts too. I find it easier to give each muscle group sufficient attention. I will mix it up and do fb workouts for a few weeks here and there but my true favorite is probably a...
Forum: General Discussion 01-18-22, 01:01 PM
Replies: 17
Views: 677
Posted By edensmom
I do like Cee. I was hesitant to put in my two...

I do like Cee. I was hesitant to put in my two cents because I didn't want to come off as negative. Then I thought having an array of viewpoints may be helpful for others. ��
If the new workouts had...
Forum: General Discussion 01-17-22, 08:44 PM
Replies: 17
Views: 677
Posted By edensmom
As far as visible definition, a split body part...

As far as visible definition, a split body part routine has given me better results. I do like full body workouts when life gets busy and I have fewer days to workout in a particular week.
Forum: General Discussion 01-17-22, 05:54 PM
Replies: 17
Views: 677
Posted By edensmom
Right! I like to include at least one squat...

Right! I like to include at least one squat pattern and one hinge, maybe a single leg exercise too. I would rather skip bis and tris and focus on the larger muscle groups if time is an issue.
Forum: General Discussion 01-17-22, 05:37 PM
Replies: 17
Views: 677
Posted By edensmom
I prefer the workouts on this playlist to the...

I prefer the workouts on this playlist to the ones in the 40-4-40 challenge. Everyone seems to like those so YMMV but I did a few and did not feel worked out. The rest periods are a bit long for me...
Forum: General Discussion 01-11-22, 12:27 PM
Replies: 6
Views: 483
Posted By edensmom
There's a non profit bridal store near me that...

There's a non profit bridal store near me that sells all second hand dresses. I believe it benefits victims of sex trafficking, but I don't remember exactly. Anyway there may be something like that...
Forum: General Discussion 01-09-22, 02:02 PM
Replies: 14
Views: 1,121
Posted By edensmom
https://youtu.be/nz8SvYZc7jw ...

https://youtu.be/nz8SvYZc7jw
https://youtu.be/TzP1HwY5IlU
https://youtu.be/H2U3HwAyBXg
https://youtu.be/svdPTfOpAyQ
https://youtu.be/VWj8ZxCxrYk

Madfit is a good one because she actually...
Forum: General Discussion 12-29-21, 12:11 PM
Replies: 11
Views: 729
Posted By edensmom
Thanks for the laugh 😂

Thanks for the laugh 😂
Forum: General Discussion 12-26-21, 06:44 PM
Replies: 48
Views: 4,137
Posted By edensmom
I really like her. Just canceled my Patreon...

I really like her. Just canceled my Patreon membership as I've been working through Epic Heat (week 6) and not even close to burning out on Caroline. I highly recommend PJ though! I did her for 4...
Forum: General Discussion 12-14-21, 11:53 AM
Replies: 16
Views: 1,144
Posted By edensmom
I used to do it every day up til about 6 years...

I used to do it every day up til about 6 years ago. I think if you are doing a strength type workout in one session and a lighter cardio or more restorative workout in the next it's probably fine....
Forum: General Discussion 11-30-21, 10:15 PM
Replies: 36
Views: 3,907
Posted By edensmom
Madfit has a Dec calendar. ...

Madfit has a Dec calendar.
https://youtu.be/Egq4Fsfph3A
Fitness with PJ is doing a 12 Days of Xmas challenge starting tomorrow.
Forum: General Discussion 11-03-21, 10:57 AM
Replies: 21
Views: 2,223
Posted By edensmom
My most used series!

My most used series!
Forum: General Discussion 11-01-21, 10:26 AM
Replies: 22
Views: 1,651
Posted By edensmom
Prevention Walk Your Way Slim with Michelle...

Prevention Walk Your Way Slim with Michelle Dozois. Title is a misnomer imo. It's not a walking workout.
Forum: General Discussion 10-24-21, 06:14 PM
Replies: 60
Views: 6,428
Posted By edensmom
Yes, I have gotten sick of working out at home. ...

Yes, I have gotten sick of working out at home. Right now I am doing well and don't have a gym membership but will likely get one again soon, once mask mandates are done. Working out in a mask is...
Forum: General Discussion 10-01-21, 10:30 AM
Replies: 25
Views: 2,033
Posted By edensmom
I've been struggling with this since the...

I've been struggling with this since the beginning of August. It has improved a lot since then and I am now mostly pain free and can actually bear weight on my feet again right out of bed in the...
Forum: General Discussion 08-19-21, 08:40 AM
Replies: 23
Views: 5,593
Posted By edensmom
I was thinking PHA 2 but didn't suggest it bc...

I was thinking PHA 2 but didn't suggest it bc it's not 4 limbed. It is one of my go-to workouts and my personal favorite of the PHAs.
Forum: General Discussion 08-12-21, 10:42 AM
Replies: 59
Views: 5,743
Posted By edensmom
For moderate workouts, I'd like to put in a plug...

For moderate workouts, I'd like to put in a plug for Fitness with PJ. Her focus is on women ages 40+ and is more about strength training to keep/build muscle as we age and injury prevention. Like...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 05:55 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness