Forum: Clothing, Shoes, Equipment, Gear
03-28-21, 08:32 AM
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Replies: 9
Views: 16,159
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Forum: Clothing, Shoes, Equipment, Gear
03-27-21, 09:48 AM
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Replies: 9
Views: 16,159
Ideas on mini mat?
I don't like unrolling my large yoga mat just to do brief floor work. I even considered cutting off part of it, but I'm sure I would make a mess of it.
My workout space has cement floor with...
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Forum: General Discussion
06-30-18, 04:23 PM
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Replies: 7
Views: 716
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Forum: General Discussion
02-05-09, 02:28 PM
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Replies: 1
Views: 381
Floors, Carpet, Mats and Puzzles - help!
My workout space is carved out of our kitchen. I've used a very thin rug to work out on (I think it's 6' x 9'). It has been comfortable and all, but because it's in the kitchen, it seems to get an...
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Forum: General Discussion
02-01-09, 05:55 PM
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Replies: 13
Views: 1,766
www.bodyconcept.com
and
Atlantis...
www.bodyconcept.com
and
Atlantis Fitness - http://www.exercise-equipment-parts.com/neoprene-coated-hex-dumbells-multi-colored.html
You have to do some figurin' to see what the best shipping...
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Forum: General Discussion
01-31-09, 07:45 AM
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Replies: 13
Views: 1,766
20 lb neoprene dumbbells
Years ago I bought *1* 12 lb neoprene dumbbell, at the time thinking that I'd never need 2 of them. (I don't remember, but I guess that was my lat row weight. I have finally located 12, 15, 20, and...
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Forum: General Discussion
01-08-09, 07:10 AM
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Replies: 24
Views: 1,305
Great question!
Like most addicted exercisers, I spend rest days wishing I could workout! I think there is a physical *and* psychological benefit to taking a break, so I won't let myself even do an easy workout on...
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Forum: General Discussion
12-22-08, 05:18 PM
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Replies: 5
Views: 789
Searching for my inner athlete
You know who I deeply admire? Triathletes! Wow are they cool. They even wear cool outfits! So I admit it. I want to be a triathlete. I would love the preparation for the contest and the...
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Forum: General Discussion
09-21-08, 06:54 AM
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Replies: 28
Views: 2,684
I PM'd you
Just wanted to make sure you didn't miss it. :D
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Forum: General Discussion
08-02-08, 07:12 PM
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Replies: 13
Views: 1,172
Ever miss a month and try to catch up?
I logged over a year of at least 24 workouts a month and reached my strongest and most fit zenith - and then circumstances forced me to not workout *at all* for a month and a half.
Do you suppose...
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Forum: General Discussion
07-06-08, 05:20 PM
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Replies: 34
Views: 5,621
I'm interested to hear if anyone stays in their...
I'm interested to hear if anyone stays in their target HR during these workouts or if they are more like intervals. It's hard to tell from the breakdowns because you only do each thing so briefly! ...
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Forum: General Discussion
07-05-08, 03:47 PM
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Replies: 3
Views: 820
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Forum: General Discussion
06-14-08, 05:27 PM
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Replies: 10
Views: 1,087
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Forum: General Discussion
06-14-08, 10:38 AM
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Replies: 10
Views: 1,087
Putting together a "core rotation"
Does anyone have a list of workouts that I should be sure to add to my core focused rotation? I do original Fitprimes, BB&H Firms, TLTs, TLPs, and WHFNs. Some are obvious, but I'm looking for...
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Forum: General Discussion
06-11-08, 12:32 PM
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Replies: 3
Views: 709
Is there a TLT "illusion"?
Sorry if this has been addressed, but I just got the TLTs and popped in Endurance for Movement. The first thing I noticed was that Tracie's face was really long and thin. Then when the camera...
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Forum: General Discussion
06-10-08, 10:25 AM
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Replies: 16
Views: 1,019
Numb toes ?
I've often noticed numb toes, especially when doing mostly aerobic workouts. I wear Rykas, and seem to have plenty of toe box room. However, a friend just mentioned that her toes go numb and...
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Forum: General Discussion
05-30-08, 07:02 PM
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Replies: 49
Views: 3,742
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Forum: General Discussion
05-20-08, 08:43 AM
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Replies: 99
Views: 9,858
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Forum: General Discussion
05-12-08, 07:17 AM
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Replies: 30
Views: 4,094
To clarify, Mark said:
[italics mine]
...
To clarify, Mark said:
[italics mine]
Anna says she has entered a contract with them.
Mark has not yet been able to confirm that a deal has been struck.
The Firm Founders receive...
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Forum: General Discussion
05-11-08, 06:38 AM
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Replies: 36
Views: 2,151
I was figuring on *formal* or *disguised as...
I was figuring on *formal* or *disguised as informal* exercise. :D
I am currently totally in the grove fitness-wise and it seems like the only part of my life that is going well. On the other...
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