Forum: General Discussion
01-13-24, 01:39 AM
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Replies: 18
Views: 2,484
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Forum: General Discussion
12-01-22, 08:26 PM
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Replies: 39
Views: 3,992
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Forum: General Discussion
11-28-22, 11:38 PM
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Replies: 39
Views: 4,366
I have had them in shoulder, knees, and hip...
I have had them in shoulder, knees, and hip (general) and hip (specific bursa injection)
The shoulder one didn't help because the arthritis was too bad. For my right knee I bought 4 pain free...
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Forum: General Discussion
07-09-21, 08:14 PM
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Replies: 19
Views: 3,538
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Forum: General Discussion
07-08-21, 08:29 PM
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Replies: 27
Views: 6,569
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Forum: General Discussion
07-08-21, 08:26 PM
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Replies: 27
Views: 6,569
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Forum: General Discussion
06-28-21, 12:26 AM
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Replies: 1,111
Views: 324,115
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Forum: General Discussion
06-27-21, 10:55 PM
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Replies: 34
Views: 5,688
Yeah, kick that PT to the curb. Any therapist...
Yeah, kick that PT to the curb. Any therapist that would make a blanket statement like that is talking out of their ass. the benefits of pool exercise are extremely well documented, and, as others...
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Forum: General Discussion
04-03-21, 11:42 AM
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Replies: 9
Views: 2,276
late to this thread but I'll add my 2 cents. ...
late to this thread but I'll add my 2 cents. Like Joni, I love Dawgs Z sandal but my foot slides around when wet. My all time favorite water shoes have been Ryka Hydro Sport. Durable and very comfy....
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Forum: General Discussion
03-16-21, 03:47 PM
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Replies: 30
Views: 5,647
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Forum: General Discussion
03-16-21, 11:53 AM
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Replies: 30
Views: 5,647
Keoni Tamayo's Reps to the Rhythm youtube...
Keoni Tamayo's Reps to the Rhythm youtube channel--no talking (chattiness is a deal killer for me, so no Leslie or Pahla B for me), non-verbal easy to follow cuing, fun but not fancy, lots of...
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Forum: General Discussion
02-23-21, 11:10 PM
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Replies: 32
Views: 5,559
A motley crew of about 15 VHS followed me here...
A motley crew of about 15 VHS followed me here from Hawaii in 2019. I have yet to do all of them. But the oldest on I can find a date on is the original Callanetics, 1986. I also have a copy of the...
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Forum: General Discussion
02-19-21, 10:46 PM
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Replies: 54
Views: 12,805
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Forum: General Discussion
02-19-21, 10:44 PM
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Replies: 54
Views: 12,805
I have to say, since we left Hawaii and I no...
I have to say, since we left Hawaii and I no longer have a dedicated exercise room, I really miss my rebounder. We had a community gym we could use until COVID, luckily we can still use outdoor...
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Forum: General Discussion
02-18-21, 10:23 PM
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Replies: 54
Views: 12,805
That's fine, I haven't/don't like many vastly...
That's fine, I haven't/don't like many vastly popular instructors discussed here. I actually like Jessica's youTube stuff but there are many I avoid: circuits and those workouts with lots of planks....
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Forum: General Discussion
02-05-21, 09:32 PM
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Replies: 5
Views: 1,328
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Forum: General Discussion
01-16-21, 05:47 PM
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Replies: 49
Views: 15,720
I'm 67 and not quite 1/2, and still exercise in...
I'm 67 and not quite 1/2, and still exercise in some form seven days most weeks. I'm healthy except for mild asthma, well treated hypothyroidism (since I was 19!) and significant arthritis. I've had...
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Forum: General Discussion
01-12-21, 11:52 PM
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Replies: 33
Views: 6,809
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Forum: General Discussion
01-11-21, 12:49 PM
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Replies: 26
Views: 7,856
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Forum: General Discussion
01-04-21, 09:57 PM
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Replies: 12
Views: 2,336
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