Forum: Challenges and Check-ins
08-14-22, 09:56 AM
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Replies: 75
Views: 1,843
Jessica Smith Stretch + Relax (Rejuvenate...
Jessica Smith Stretch + Relax (Rejuvenate practice)
Jessica's Rejuvenate practice is my favorite from her Stretch + Relax DVD.
Pam, I hope you feel better soon! I'm sending you lots of love...
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Forum: Challenges and Check-ins
08-13-22, 11:17 AM
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Replies: 75
Views: 1,843
Raising The Bar (Lower Body strength work) ...
Raising The Bar (Lower Body strength work)
Tamilee I Want Those Abs
I didn't enjoy I Want Those Abs as much as when I used to do it years ago. :p
Everybody must be busy. Have a great Saturday!
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Forum: General Discussion
08-12-22, 03:04 PM
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Replies: 178
Views: 9,828
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Forum: Challenges and Check-ins
08-12-22, 10:16 AM
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Replies: 75
Views: 1,843
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Forum: Challenges and Check-ins
08-11-22, 09:59 AM
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Replies: 75
Views: 1,843
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Forum: Challenges and Check-ins
08-10-22, 10:01 AM
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Replies: 75
Views: 1,843
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Forum: Challenges and Check-ins
08-09-22, 10:13 AM
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Replies: 75
Views: 1,843
Fitness Becomes You Volume 1 Program C: Upper...
Fitness Becomes You Volume 1 Program C: Upper Body strength workout
Fitness Becomes You Volume 2 Program C: Calves, Quads, Hamstrings, Gluteals
Fitness Becomes You Volume 2 Program B: Outer Thigh;...
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Forum: Challenges and Check-ins
08-08-22, 09:39 AM
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Replies: 75
Views: 1,843
Jackie's Essentrics class
Pat, it's supposed...
Jackie's Essentrics class
Pat, it's supposed to be 80 degrees here today. The humidity makes the heat feel worse.
Margot, Tyntesfield is beautiful--what a fun day exploring that place!
Pam,...
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Forum: Challenges and Check-ins
08-04-22, 11:22 AM
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Replies: 75
Views: 1,843
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Forum: Challenges and Check-ins
08-04-22, 10:16 AM
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Replies: 75
Views: 1,843
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Forum: Challenges and Check-ins
08-03-22, 12:45 PM
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Replies: 75
Views: 1,843
Today I walked 2 miles with my grandson.
...
Today I walked 2 miles with my grandson.
Margot and Pat, when I first googled the picture of the shoebill crane, it reminded me of the extinct dodo bird!
Pat, I've been buying the Simple Truth...
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Forum: General Discussion
08-02-22, 02:16 PM
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Replies: 178
Views: 9,828
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Forum: Challenges and Check-ins
08-02-22, 10:21 AM
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Replies: 75
Views: 1,843
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Forum: General Discussion
08-02-22, 08:19 AM
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Replies: 178
Views: 9,828
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Forum: Challenges and Check-ins
08-01-22, 09:37 AM
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Replies: 75
Views: 1,843
Muscle & Grace upper body strength work plus...
Muscle & Grace upper body strength work plus calves
Jackie's Essentrics class
Already it's very humid and hot here-- yucky.
Cyana, I also saw the chick eating a fish in the nest.
Enjoy your...
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Forum: Challenges and Check-ins
08-01-22, 09:00 AM
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Replies: 202
Views: 5,762
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Forum: Challenges and Check-ins
07-31-22, 05:56 PM
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Replies: 202
Views: 5,762
Pat, I enjoy hearing about your outings at the...
Pat, I enjoy hearing about your outings at the beach.
I curse those stubborn calories!
Cyana, I'm so glad your gardenia bushes are blooming again! We have two little Mystery gardenia trees and I...
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Forum: Challenges and Check-ins
07-31-22, 05:55 PM
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Replies: 75
Views: 1,843
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Forum: Challenges and Check-ins
07-31-22, 09:53 AM
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Replies: 202
Views: 5,762
Today is a functional fitness day with cleaning...
Today is a functional fitness day with cleaning the house, washing our bedding, going to 2 markets and batch cooking for the week. It's hard to believe that half of the year has gone by and tomorrow...
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Forum: Challenges and Check-ins
07-29-22, 03:59 PM
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Replies: 202
Views: 5,762
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