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Forum: General Discussion 08-03-22, 07:31 AM
Replies: 2
Views: 363
Posted By buffmama
Coffeyfit RAW - today only

Box & Barre is on YouTube for another 6 hours. Kelly put it up for 24 hours yesterday.
Forum: Challenges and Check-ins 08-01-22, 06:33 PM
Replies: 15
Views: 198
Posted By buffmama
Thanks Sandy for the info on Dansique fitness I...

Thanks Sandy for the info on Dansique fitness I may revisit the site. No solid plan right now although the goal is to head back towards where I was with Daniel and Caroline and Anna. Anna is the...
Forum: Challenges and Check-ins 07-31-22, 07:41 AM
Replies: 40
Views: 1,123
Posted By buffmama
This slays me. Although I finish up some classes...

This slays me. Although I finish up some classes I've been taking at the send of Sept and can't wait to have some time back. Hopefully that will be the case. When does the baking start? :p
Forum: Challenges and Check-ins 07-31-22, 07:37 AM
Replies: 40
Views: 1,123
Posted By buffmama
How is she on speed and form pointers? I think I...

How is she on speed and form pointers? I think I tried her once and found her too bendy for me. :o. Wondering if she deserves a second chance.
Forum: Challenges and Check-ins 07-30-22, 07:17 AM
Replies: 40
Views: 1,123
Posted By buffmama
Sandy - Talk to me about Dansique Fitness.

Sandy - Talk to me about Dansique Fitness.
Forum: General Discussion 07-30-22, 07:09 AM
Replies: 3
Views: 385
Posted By buffmama
I've been doing Pilates before my cardio/strength...

I've been doing Pilates before my cardio/strength workouts for about 2 years. Similar idea to the yoga. It feels great.
Forum: Challenges and Check-ins 07-28-22, 07:45 AM
Replies: 40
Views: 1,123
Posted By buffmama
Really liking Glow 2.0. Just the right amount of...

Really liking Glow 2.0. Just the right amount of time and Heather gets it done without killing you. Fusion Flow will be next on the block as they are also 30 min workouts for 1 week. Really liked...
Forum: Challenges and Check-ins 07-26-22, 06:10 PM
Replies: 15
Views: 198
Posted By buffmama
week 4

week 4
Forum: Challenges and Check-ins 07-26-22, 06:09 PM
Replies: 15
Views: 198
Posted By buffmama
week 3

week 3
Forum: Challenges and Check-ins 07-26-22, 06:08 PM
Replies: 15
Views: 198
Posted By buffmama
week 2 8/8: Flow with Mira FB for...

week 2

8/8:
Flow with Mira FB for Beginners - 36 min
Heather Robertson Fusion Flow Day 7 TB HIIT Yoga Fusion - 32 min, not hiit but good moves
Yoga with Joelle Hip Mobility - 11 min
Forum: Challenges and Check-ins 07-26-22, 06:08 PM
Replies: 15
Views: 198
Posted By buffmama
week 1 8/1: Pilates & Yoga with Katja Fire...

week 1

8/1:
Pilates & Yoga with Katja Fire Up TB Strength & Balance Intermediate - 31 min
Heather Robertson Glow 2.0 Day 7 Tabata + Stretch - 20/29 min, skipped stretch
Yoga with Joelle...
Forum: Challenges and Check-ins 07-22-22, 06:53 AM
Replies: 40
Views: 1,123
Posted By buffmama
Vannie - Glad you got some good news about your...

Vannie - Glad you got some good news about your feet.

Hoping to be back to some of my regular workouts next week even if it is super hot.
Forum: Challenges and Check-ins 07-16-22, 07:53 AM
Replies: 40
Views: 1,123
Posted By buffmama
Vannie - How great that you got to spend time...

Vannie - How great that you got to spend time with your family despite the crazy gas prices. Sorry your dad couldn't make it.

Sandy - Congrats on finishing Fuel. I know you pushed harder than...
Forum: Challenges and Check-ins 07-11-22, 08:20 AM
Replies: 40
Views: 1,123
Posted By buffmama
Fuel is ending, I'm almost done with the FB...

Fuel is ending, I'm almost done with the FB workouts, and I start looking at the split workouts. :eek: Maybe if I intersperse these with cardio days... and of course..make each workout my own. :p....
Forum: General Discussion 07-11-22, 08:04 AM
Replies: 8
Views: 389
Posted By buffmama
Not what you asked but you could try to return it...

Not what you asked but you could try to return it explaining why. A good company would do right by you. Perhaps call customer service first.
Forum: General Discussion 07-10-22, 09:58 AM
Replies: 15
Views: 1,172
Posted By buffmama
Growingannanas and Heather Robertson have some...

Growingannanas and Heather Robertson have some cardio labeled no squats/lunges.
Forum: Challenges and Check-ins 07-09-22, 07:27 AM
Replies: 40
Views: 1,123
Posted By buffmama
Today's Fuel Day 4 PHA FB was the lunge and squat...

Today's Fuel Day 4 PHA FB was the lunge and squat workout with other stuff so it wasn't straight lunges and squats. How about another round of compound upper body moves to counter all the unilateral...
Forum: Challenges and Check-ins 07-04-22, 12:40 PM
Replies: 40
Views: 1,123
Posted By buffmama
Need to bump this thread up past our June thread....

Need to bump this thread up past our June thread. Nice race today, good announcer. Split times seem to be a thing of the past. And why are there no bananas to be found at any races?! :mad: Will...
Forum: General Discussion 07-04-22, 05:48 AM
Replies: 13
Views: 1,660
Posted By buffmama
Has anyone gotten a sale notification from Lauren...

Has anyone gotten a sale notification from Lauren Brooks?
Forum: Challenges and Check-ins 07-02-22, 09:09 AM
Replies: 62
Views: 1,815
Posted By buffmama
Vannie - Pumpkin pancakes - yum! Helen - 14K -...

Vannie - Pumpkin pancakes - yum!
Helen - 14K - I would be cranky throughout that for sure regardless of the temps.
Sandy - I wimped out and did a Daniel FB today. I just couldn't face the leg...
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