Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 7 of 7
Search took 0.00 seconds.
Search: Posts Made By: donnamp
Forum: General Discussion 10-26-21, 07:06 PM
Replies: 27
Views: 3,377
Posted By donnamp
I agree DawnMarie and you can always shorten a...

I agree DawnMarie and you can always shorten a workout or lighten up.

I like the idea of using Ellen, too.

At one point I thought about doing a rotation of 3 Firms/3 Ellens one rest day.
...
Forum: General Discussion 10-26-21, 05:57 PM
Replies: 27
Views: 3,377
Posted By donnamp
DawnMarie - thanks for typing that out, I...

DawnMarie - thanks for typing that out, I appreciate it!!!

Donna
Forum: General Discussion 10-26-21, 02:22 PM
Replies: 27
Views: 3,377
Posted By donnamp
DawnMarie - do tell about the Joint-Friendly 90...

DawnMarie - do tell about the Joint-Friendly 90 Day Rotation!! :)

Pam - I like the idea of FIRM -Lite. I have the 12 min time crunch workouts and I thought about starting with them as add-ons.
...
Forum: General Discussion 10-25-21, 01:23 PM
Replies: 27
Views: 3,377
Posted By donnamp
I think alternating a FIRM day w/ a Pilates day...

I think alternating a FIRM day w/ a Pilates day would be a great choice!

I am mulling over my options - I like the idea of the PowerFits b/c they are short and FIRM-like-lite....

The Basics are...
Forum: General Discussion 10-24-21, 12:19 PM
Replies: 27
Views: 3,377
Posted By donnamp
Thank you so much - these are great...

Thank you so much - these are great responses/options.

Karla - I would like to do a check in but probably not until the start of the year - I'm rehabbing injuries right now... :( And told myself...
Forum: General Discussion 10-24-21, 09:25 AM
Replies: 27
Views: 3,377
Posted By donnamp
Thanks for your responses so far! I did...

Thanks for your responses so far!

I did forget about the PowerFits....those would be good and I do have the new 12 min "basics" - maybe i can start by adding 1 of the 12 min Basics on every day...
Forum: General Discussion 10-24-21, 06:58 AM
Replies: 27
Views: 3,377
Posted By donnamp
Best way to get back to THE FIRM?

Hi!

I struggle with enjoying strength training - I have always been a cardio girl and I enjoy Yoga-Pilates-Fusion but not so much the pure strength work. Back in the day - 90's/2000's I did...
Showing results 1 to 7 of 7

 
Forum Jump

All times are GMT -5. The time now is 01:59 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness