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Forum: General Discussion 12-01-21, 03:47 PM
Replies: 244
Off-Topic Fall Reading
Views: 14,188
Posted By toaster
I finished Too Many Cooks over the Thanksgiving...

I finished Too Many Cooks over the Thanksgiving break; I liked it but wasn't crazy about the ending. My mom gave me a novel she liked, We Are Called to Rise, and I am about halfway through that. I...
Forum: General Discussion 12-01-21, 02:30 PM
Replies: 40
Views: 1,454
Posted By toaster
Sherry, I have a deeper arch (lordosis) in my...

Sherry, I have a deeper arch (lordosis) in my lower back too. I think that remembering to engage my core (I think about trying to draw my front two hip points together) is useful for me. I've...
Forum: Challenges and Check-ins 12-01-21, 02:27 PM
Replies: 2
Views: 27
Posted By toaster
Pam, thanks for reminding us that it is a new...

Pam, thanks for reminding us that it is a new month! I will check in more later...
Forum: Challenges and Check-ins 12-01-21, 10:50 AM
Replies: 215
Views: 6,414
Posted By toaster
Thank you Pat! I registered for the class so that...

Thank you Pat! I registered for the class so that I would get the replay link. Here is where to register for anyone who needs it:
https://yinyoga.com/your-link-to-the-next-class/
Forum: Challenges and Check-ins 12-01-21, 08:31 AM
Replies: 215
Views: 6,414
Posted By toaster
Linda, sorry about your SO's schedule. It is...

Linda, sorry about your SO's schedule. It is tough that the shortage of workers right now is putting a strain on the people who are working. Very cool that you've found the Cubii to be so effective!...
Forum: Challenges and Check-ins 11-30-21, 10:59 PM
Replies: 215
Views: 6,414
Posted By toaster
I'll join all of you in the pec fly over push-up...

I'll join all of you in the pec fly over push-up camp, LOL.

Paine, one thing about Antonia's (Yogea) cuing is that she doesn't mirror, and because the moves are so different (she uses the term...
Forum: General Discussion 11-30-21, 03:24 PM
Replies: 40
Views: 1,454
Posted By toaster
Thanks; I will try it. I also tried this one...

Thanks; I will try it.

I also tried this one that Donna linked to earlier today:
https://www.youtube.com/watch?v=gSnzads6O3w&ab_channel=AnniePilatesPhysicalTherapist

It was intense! :eek:
Forum: General Discussion 11-30-21, 12:42 PM
Replies: 40
Views: 1,454
Posted By toaster
This isn't specifically for piriformis, but I did...

This isn't specifically for piriformis, but I did it just now and it felt really good for my hips!
https://youtu.be/6zZCVPxxYIw?list=PLnWYdzP_t65Jl68h84fzT790bjTLug7jT
Forum: Challenges and Check-ins 11-30-21, 10:14 AM
Replies: 215
Views: 6,414
Posted By toaster
Pat, LOL about the eavesdropping! Yes, if it was...

Pat, LOL about the eavesdropping! Yes, if it was "toaster" on Bernie's forum, that was me. :o He really is great about answering questions! Do you get his newsletter? Also, do you have a link to the...
Forum: General Discussion 11-30-21, 10:04 AM
Replies: 40
Views: 1,454
Posted By toaster
Donna, thank you for those links! I have gotten...

Donna, thank you for those links! I have gotten back into Pilates and have used both Annie Pilates and Jessica Valent in the past few months; I've added several of your recommendations to watch...
Forum: General Discussion 11-30-21, 09:53 AM
Replies: 40
Views: 1,454
Posted By toaster
Thanks Negin - I saved that routine to try! ...

Thanks Negin - I saved that routine to try!

I'm in more discomfort than acute pain. I'll have to pay more attention to whether standing aggravates it too - I seem to notice it after sitting all...
Forum: General Discussion 11-29-21, 10:19 PM
Replies: 40
Views: 1,454
Posted By toaster
Sherry, is this the one you have tried? ...

Sherry, is this the one you have tried?
https://youtu.be/4UoITjubrgE

I also have periodic issues on the right side, sometimes more in my glutes, but it also bothers me in the area of my right...
Forum: Challenges and Check-ins 11-29-21, 10:00 PM
Replies: 215
Views: 6,414
Posted By toaster
Sandra, I don't remember the last time I was...

Sandra, I don't remember the last time I was inside an indoor mall! It might have been when I bought my ipod in 2017 because the Apple store was in a mall. The place where you had Thanksgiving sounds...
Forum: Challenges and Check-ins 11-29-21, 02:41 PM
Replies: 215
Views: 6,414
Posted By toaster
Hey friends! Glad to be back. Amazingly, both of...

Hey friends! Glad to be back. Amazingly, both of my flights went smoothly, no issues at all - I was very pleasantly surprised.

I will write more later, but I did want to share this really nice...
Forum: Challenges and Check-ins 11-24-21, 09:35 PM
Replies: 215
Views: 6,414
Posted By toaster
Got in safely; no issues. Have a good holiday...

Got in safely; no issues. Have a good holiday everyone!
Forum: Challenges and Check-ins 11-24-21, 08:26 AM
Replies: 215
Views: 6,414
Posted By toaster
Hi all - I'm getting ready to fly out later this...

Hi all - I'm getting ready to fly out later this morning. My communication might be sporadic while I'm travelling, so wishing everyone a very happy and safe holiday!!! :love:
Forum: General Discussion 11-24-21, 08:21 AM
Replies: 21
Views: 1,925
Posted By toaster
Some of you said 2-3 pages - I can easily recall...

Some of you said 2-3 pages - I can easily recall the exchange listings being more than 10 pages! :eek:


That is true, but those of us monitoring the exchange have been less regular about it since...
Forum: Challenges and Check-ins 11-23-21, 12:09 PM
Replies: 215
Views: 6,414
Posted By toaster
Paine, yes, I do still have Bendy Body but...

Paine, yes, I do still have Bendy Body but haven't done it in awhile. I love Kristina! I am working today and then am off through next Monday, so I guess that is almost a week! :love:

I just...
Forum: Challenges and Check-ins 11-23-21, 08:32 AM
Replies: 215
Views: 6,414
Posted By toaster
Ugh, every time I see someone here mention...

Ugh, every time I see someone here mention Bellyfit, it reminds me that I keep needing to get back to these! That's the problem with downloads, I forget that they are there. Well, right now I'm...
Forum: Challenges and Check-ins 11-22-21, 10:25 PM
Replies: 215
Views: 6,414
Posted By toaster
Oh, Karen Jo, that's tough! It does sound like a...

Oh, Karen Jo, that's tough! It does sound like a false positive, but so sorry that everything has gotten postponed.

Sandra, I have heard of Buti--I think there are DVDs? It seems like there was...
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