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Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: sgel4

Forum: General Discussion 06-10-12, 09:10 AM

Replies: 45 Anyone ever lift their fanny with the Fanny Lifter? Views: 26,029 Posted By sgel4 I have heard that if you raise the toes on the... I have heard that if you raise the toes on the foot that is on the box it helps to remind you to push through your heal which will put more focus on your glutes and hamstrings instead of your quads.

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