Forum: Challenges and Check-ins
04-15-22, 07:01 PM
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Replies: 2,055
Views: 177,079
VVfer oh, that's good news !
ChelePA I...
VVfer oh, that's good news !
ChelePA I hope you all are able to get together. My family will not ...gonna be a weird quiet holiday.
bee look up wrist, bicep and forearm stretches...it may...
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Forum: Challenges and Check-ins
04-14-22, 04:09 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
04-14-22, 04:02 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
03-25-22, 07:26 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
03-21-22, 10:17 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
03-19-22, 10:42 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
03-19-22, 06:00 PM
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Replies: 2,055
Views: 177,079
ChelePA that is fantastic!! So happy to read...
ChelePA that is fantastic!! So happy to read about the outdoor walk!
kittybug it's all about living for the long haul as far as I'm concerned.
cataddict looking forward to hearing what...
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Forum: Challenges and Check-ins
03-17-22, 08:05 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
03-16-22, 05:59 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
03-15-22, 11:00 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
03-15-22, 07:18 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
03-15-22, 06:53 AM
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Replies: 2,055
Views: 177,079
Thanks, ChelePA !
I'm planning to preview...
Thanks, ChelePA !
I'm planning to preview quickly. I can avoid a move here and there easily. It's just the continuous directional changes spinning on one leg that are too low benefit/ high cost...
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Forum: Challenges and Check-ins
03-14-22, 07:28 PM
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Replies: 2,055
Views: 177,079
ChelePA EXCELLENT work!!
Ok folks, Cathe...
ChelePA EXCELLENT work!!
Ok folks, Cathe question...I just did Step works on Cathe's Cardio Hits and was so frustrated by all the turns. I muddled through but one of you guys told me to start...
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Forum: Challenges and Check-ins
03-13-22, 03:48 PM
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Replies: 2,055
Views: 177,079
bee maybe I'm not as low key as I think, lol. I...
bee maybe I'm not as low key as I think, lol. I have had no problem switching hairdressers within the same salon or PT within a group. My money, my time, my body, my choice. No apologies! Although I...
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Forum: Challenges and Check-ins
03-11-22, 10:42 AM
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Replies: 2,055
Views: 177,079
Kim sorry missed your question..my goal is 4...
Kim sorry missed your question..my goal is 4 sessions a week. I need full rest days to stay healthy. It's usually two days harder (for me), then light, and a rest day to feel balanced. But I'm the...
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Forum: Challenges and Check-ins
03-11-22, 08:28 AM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
03-08-22, 09:45 PM
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Replies: 2,055
Views: 177,079
Thanks for the nudge.manley...
Happy...
Thanks for the nudge.manley...
Happy International women's day, Fierce Watulans...it's all about YOU!! :music:
I am doing my own version of Cathe's March 2022 rotation. Today was Cathe LITE...
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Forum: Challenges and Check-ins
03-03-22, 05:21 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
02-07-22, 10:16 PM
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Replies: 2,055
Views: 177,079
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Forum: Challenges and Check-ins
01-01-22, 11:13 PM
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Replies: 2,055
Views: 177,079
And so it begins, Watulans!!
Thanks to those...
And so it begins, Watulans!!
Thanks to those of you who were able to sign up for the marathon. I know not everyone could but I actually thought of all of you!
Happy New Year!!
Ringing bells...
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