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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Carol K

Forum: General Discussion 02-09-20, 12:10 PM

Replies: 4 Poundage used in Firm, Vol. 4? Vol. 1? Views: 3,013 Posted By Carol K I did Vol. 1 five times a week for a year, until... I did Vol. 1 five times a week for a year, until I got Vol. 4.

Forum: General Discussion 02-09-20, 09:04 AM

Replies: 4 Poundage used in Firm, Vol. 4? Vol. 1? Views: 3,013 Posted By Carol K There actually have been arguments about this,... There actually have been arguments about this, including even as to how many pairs of weights are used in each workout, even though that can readily be seen. :) There are 3 pairs of weights in...

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