Video Fitness Forum
>
Search Forums
Search Results
User Name
Remember Me?
Password
Register
Support VF
Social Groups
Calendar
Search
Today's Posts
Mark Forums Read
Showing results 1 to 2 of 2
Search took
0.00
seconds.
Search:
Posts Made By:
Sophia
Forum:
General Discussion
06-19-21, 01:10 PM
Replies:
180
Check-In: Jillian Michaels Body Revolution and Body Shred
Views:
42,938
Posted By
Sophia
Those are the ones I'm doing. When I stop gasping...
Those are the ones I'm doing. When I stop gasping for air, I'll move on to 3 & 4 again.
Forum:
General Discussion
06-19-21, 12:48 PM
Replies:
180
Check-In: Jillian Michaels Body Revolution and Body Shred
Views:
42,938
Posted By
Sophia
I did Phase 1 workouts 3 & 4 with the cardio...
I did Phase 1 workouts 3 & 4 with the cardio workout for 3 months straight several years ago. I lost 10 pounds. I'm trying to do that again but have to work my way back up to that level.
Showing results 1 to 2 of 2
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Video Fitness Reader Forum
General Discussion
Workout/Fitness FAQs
Getting Started with Videos
Beginners FAQ
Challenges and Check-ins
Bargain Watch
Vendor Comments/Reviews
Clothing, Shoes, Equipment, Gear
Shoes/Equipment/Gear FAQ's
Polls
Combinations, Rotations, & Modifications
VFer News & Events
Recipe Box
Questions about using this Forum software
VF and Forum software FAQs
Video Exchange
Exchange Rules & Tips
Video Fitness Home Page
Video Fitness Reviews
All times are GMT -5. The time now is
11:02 AM
.
Contact Us
-
Video Fitness
-
Top
Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness