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Showing results 1 to 2 of 2 Search took 0.01 seconds. Search: Posts Made By: sherry7899

Forum: General Discussion 09-08-19, 04:24 PM

Replies: 6 SI Joint injury Views: 2,202 Posted By sherry7899 Thank you for the sympathy, empathy and... Thank you for the sympathy, empathy and suggestions. I really appreciate it. I did do an hour of my favorite dance today (a Soul Sweat class). My back tightened up a few hours afterwards, but...

Forum: General Discussion 09-07-19, 05:20 PM

Replies: 6 SI Joint injury Views: 2,202 Posted By sherry7899 SI Joint injury At the end of July I somehow injured my SI joint. I don't know what I did. I had been consistently doing dance cardio (low impact), kickboxing (low impact) and plenty of yoga and stretching. It is...

Showing results 1 to 2 of 2

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