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Showing results 1 to 7 of 7 Search took 0.06 seconds. Search: Posts Made By: tlchello

Forum: General Discussion 01-16-23, 03:19 PM

Replies: 143 Rave for Lift with Cee Views: 30,078 Posted By tlchello There is a big discussion about it in the thread... There is a big discussion about it in the thread here: http://forum.videofitness.com/showthread.php?t=233423

Forum: General Discussion 06-24-22, 01:22 PM

Replies: 143 Rave for Lift with Cee Views: 30,078 Posted By tlchello Yes...do you follow her on Tiktok? She was... Yes...do you follow her on Tiktok? She was answering some questions and there are two clips of her in a white sports bra that are talking about how to put together your plan with weights and cardio....

Forum: General Discussion 06-23-22, 01:43 PM

Replies: 143 Rave for Lift with Cee Views: 30,078 Posted By tlchello Yep...I have them written down as #1-Grey top, #2... Yep...I have them written down as #1-Grey top, #2 Orange top, etc. based on what she wearing in the thumbnail and just cycle through 1-2-3-4, repeat. I do them on Tu-Th-Sa. I am actually just...

Forum: General Discussion 06-23-22, 01:10 PM

Replies: 143 Rave for Lift with Cee Views: 30,078 Posted By tlchello I am currently doing the beginners and cycling... I am currently doing the beginners and cycling through them. I do it 3x per week. I was going to switch to the 40-4-40 for July 1st but I feel like I have some "room to grow" still with the beginner...

Forum: General Discussion 06-17-22, 11:43 AM

Replies: 143 Rave for Lift with Cee Views: 30,078 Posted By tlchello I will be starting 40-4-40 soon as well. Was... I will be starting 40-4-40 soon as well. Was planning on July 1 but not exactly sure yet. I am doing the beginner ones right now, as I was recovering from Covid. Feeling stronger already!

Forum: General Discussion 05-24-22, 05:15 AM

Replies: 143 Rave for Lift with Cee Views: 30,078 Posted By tlchello Awesome...I will do the beginner's program for a... Awesome...I will do the beginner's program for a month and then see if I am ready to move on to the 40-4-40. I am returning to working out after Covid (with some lingering cough and tiredness) and so...

Forum: General Discussion 05-23-22, 05:52 PM

Replies: 143 Rave for Lift with Cee Views: 30,078 Posted By tlchello Did you continue with the Beginner's series? I... Did you continue with the Beginner's series? I just started with the first workout today. Felt pretty good. I just went through menopause and had the dreaded weight gain and some other symptoms are...

Showing results 1 to 7 of 7

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