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Posts Made By:
donnamp
Forum:
General Discussion
01-12-19, 04:37 PM
Replies:
37
Favorite rotation? Most effective rotation? Worst rotation?
Views:
16,980
Posted By
donnamp
Joni - LOL! I got my best arms from doing the...
Joni - LOL! I got my best arms from doing the 100 push up challenge - I was in my early 40's then (I'm 51 now). You are correct, I would be in worse shape if I didn't exercise at all I'm sure. ...
Forum:
General Discussion
01-11-19, 01:53 PM
Replies:
37
Favorite rotation? Most effective rotation? Worst rotation?
Views:
16,980
Posted By
donnamp
While I don't necessarily see "visible" results...
While I don't necessarily see "visible" results from doing Pilates (but I rarely see visible results from doing anything - perhaps it is the lifestyle components - nutrition, sleep, etc. that I need...
Forum:
General Discussion
01-11-19, 08:47 AM
Replies:
37
Favorite rotation? Most effective rotation? Worst rotation?
Views:
16,980
Posted By
donnamp
Deana - I would totally love doing just walking...
Deana - I would totally love doing just walking (Leslie, outdoors, Jessica, etc>) and yoga. I should really try it. Re-reading my post in this thread made me realize that in general my best...
Forum:
General Discussion
01-10-19, 05:07 AM
Replies:
37
Favorite rotation? Most effective rotation? Worst rotation?
Views:
16,980
Posted By
donnamp
I love threads like these! In my early 30's...
I love threads like these!
In my early 30's the FIRM definitely gave me great results, i went from being a "skinny fat" cardio only girl (up until discovering the FIRM I only did cardio - very...
Showing results 1 to 4 of 4
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