Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 1 of 1 Search took 0.07 seconds. Search: Posts Made By: videofit

Forum: General Discussion 03-08-11, 11:13 AM

Replies: 47 The FIRM "shelf/ledge butt"...real or VF urban legand? Views: 21,789 Posted By videofit Yes. When I did The Firms, I got a higher,... Yes. When I did The Firms, I got a higher, rounder butt but it was also bigger. Switching to bodyweight and floorwork with Margaret Richard gave me a more compact butt. Judging from her physique...

Showing results 1 to 1 of 1

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews