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Search: Posts Made By: warriorprincess
Forum: General Discussion 04-13-22, 12:06 PM
Replies: 20
Views: 3,457
Posted By warriorprincess
I've done STS a few times. What I love about it...

I've done STS a few times. What I love about it is there are nice long rest periods and low rep, heavy weights in Meso 3. Even Meso 2 rest periods are reasonable. I think this kind of weight...
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