Forum: General Discussion
06-08-23, 04:19 PM
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Replies: 212
Views: 37,980
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Forum: General Discussion
06-07-23, 03:22 PM
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Replies: 212
Views: 37,980
Day 3
Was too tired to work out so opted for...
Day 3
Was too tired to work out so opted for the FitPrime 6 Day Trainer -Week 2 Floor Leg & Abs workout. It's not going to change your body much, but it will wake you up on those sleepy days.
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Forum: General Discussion
06-06-23, 05:02 PM
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Replies: 212
Views: 37,980
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Forum: General Discussion
06-05-23, 04:38 PM
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Replies: 212
Views: 37,980
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Forum: General Discussion
01-01-22, 11:44 AM
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Replies: 212
Views: 37,980
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Forum: General Discussion
12-23-21, 10:54 AM
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Replies: 212
Views: 37,980
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Forum: General Discussion
12-22-21, 07:35 PM
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Replies: 212
Views: 37,980
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Forum: General Discussion
12-13-21, 06:12 PM
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Replies: 212
Views: 37,980
Tonight's workout was from one of the...
Tonight's workout was from one of the cross-trainer series. FIRM Cardio was led by Heidi Tanner. It has some challenging tall-box work and a nice ab section.
Whilst I've tried to do a different...
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Forum: General Discussion
12-11-21, 04:51 PM
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Replies: 212
Views: 37,980
I also have to be careful about eating and...
I also have to be careful about eating and drinking before a workout. I think that's one reason (amongst many) I liked Margaret Richard workouts. I could eat/drink something fairly close to doing her...
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Forum: General Discussion
12-11-21, 04:45 PM
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Replies: 212
Views: 37,980
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Forum: General Discussion
12-08-21, 06:21 PM
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Replies: 212
Views: 37,980
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Forum: General Discussion
12-07-21, 06:11 PM
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Replies: 212
Views: 37,980
Tonight was Defining Shape w/Tracie Long. I did...
Tonight was Defining Shape w/Tracie Long. I did most of the 2 premixes for about a 30-minute workout. The times of the 2 workouts are reversed. Also, there's no warmup or stretch. The same leg lift...
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Forum: General Discussion
12-06-21, 11:09 AM
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Replies: 212
Views: 37,980
My daughter is visiting, so I haven't been able...
My daughter is visiting, so I haven't been able to work out until this morning. I desperately needed one. We visited the Farmer's Market on Saturday and loaded up on too many homemade goodies. So,...
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Forum: General Discussion
12-06-21, 11:00 AM
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Replies: 212
Views: 37,980
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Forum: General Discussion
12-03-21, 06:29 PM
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Replies: 212
Views: 37,980
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Forum: General Discussion
12-03-21, 06:20 PM
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Replies: 212
Views: 37,980
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Forum: General Discussion
12-01-21, 06:44 PM
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Replies: 212
Views: 37,980
I'm happy to extend TheFIRM challenge through...
I'm happy to extend TheFIRM challenge through December -if there's any interest. However, I probably will only do up to 4 Firm workouts a week. I enjoy my restorative and other workouts too.
I had...
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Forum: General Discussion
11-30-21, 06:34 PM
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Replies: 212
Views: 37,980
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Forum: General Discussion
11-29-21, 05:41 PM
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Replies: 212
Views: 37,980
Today was Hips, Thighs & Abs with Pam Cauthen...
Today was Hips, Thighs & Abs with Pam Cauthen Meriwether This DVD has a floor workout and an ab workout. I only did the floor workout today. If I do it again, I will do it on the floor and not bother...
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Forum: General Discussion
11-28-21, 05:30 PM
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Replies: 212
Views: 37,980
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