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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: ChelePA

Forum: General Discussion 10-04-22, 01:33 PM

Replies: 6 Interesting Article: No pain, No gain Theory? Views: 1,239 Posted By ChelePA Agree!!! I was surprised that elite athletes... Agree!!! I was surprised that elite athletes train at a lower level 80% of the time. And go to the max 20%.

Forum: General Discussion 10-04-22, 01:16 PM

Replies: 6 Interesting Article: No pain, No gain Theory? Views: 1,239 Posted By ChelePA Interesting Article: No pain, No gain Theory? https://www.nytimes.com/2022/09/30/well/move/how-hard-workout.html?unlocked_article_code=AAAAAAAAAAAAAAAACEIPuonUktbfqYhkQVUYAybKUNwj6RiBm_WIwLsjw3_3NiTQVjFYzOMIH86A50LJL-JFVucE4g66FpVHIaN9A7t71PNeNEh...

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