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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Margot

Forum: General Discussion 07-04-21, 10:14 AM

Replies: 28 What are your favorite therapeutic workouts? Views: 7,119 Posted By Margot Hi Donna :) Unfortunately, it's just... Hi Donna :) Unfortunately, it's just streaming at the moment. Sandra set up the subscription in April of this year. There are currently 49 workouts and she's adding new classes quite regularly,...

Forum: General Discussion 07-04-21, 05:50 AM

Replies: 28 What are your favorite therapeutic workouts? Views: 7,119 Posted By Margot What's been beneficial to me: Qigong for... What's been beneficial to me: Qigong for mental health, as I've been going through a lot of stress over the past few months. Essentrics/CS when I had plantar fasciitis a few years ago. I...

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