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Search: Posts Made By: SassyGirl
Forum: General Discussion 03-17-05, 09:19 AM
Replies: 26
Views: 4,570
Posted By SassyGirl
I did Flexposture this morning and enjoyed it as...

I did Flexposture this morning and enjoyed it as well. It's not super intense...but that's probably because it's mostly pilates and yoga with some cardio segments and light weights mixed in. One...
Forum: General Discussion 03-16-05, 03:31 PM
Replies: 26
Views: 4,570
Posted By SassyGirl
You're welcome!

You're welcome!
Forum: General Discussion 03-16-05, 03:20 PM
Replies: 26
Views: 4,570
Posted By SassyGirl
Hi I did post a short review over at Ya-Ya's...

Hi

I did post a short review over at Ya-Ya's today. I did Metaboost this morning and LOVED it. I would classify it as a solid intermediate workout - the intensity was about the same as the old...
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