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Showing results 1 to 13 of 13 Search took 0.01 seconds. Search: Posts Made By: Pat58

Forum: General Discussion 06-23-22, 02:02 PM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 Thanks ladies! Thanks ladies!

Forum: General Discussion 06-23-22, 12:55 PM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 I was doing 40-4-40 but dropped it halfway. The... I was doing 40-4-40 but dropped it halfway. The pistol squats in 40-4-40 day 9 caused me to have horrific DOMS. That coupled with other "stuff" caused me to veer away from all strength training for...

Forum: General Discussion 05-22-22, 10:53 AM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 Thanks for your feedback Elsie! Thanks for your feedback Elsie!

Forum: General Discussion 05-18-22, 08:17 AM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 Elsie, thanks for reporting on the PPL program. ... Elsie, thanks for reporting on the PPL program. Why do you think 40-4-40 was more effective? I'm sore from getting back on the 40-4-40 wagon last night. Those pistol squats getting up from the...

Forum: General Discussion 05-17-22, 06:26 PM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 I just completed my first Cee workout in a few... I just completed my first Cee workout in a few weeks - she changed the name of her channel back to Lift With Cee! :)

Forum: General Discussion 05-16-22, 08:24 AM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 Buffmama answered your question - I'm just... Buffmama answered your question - I'm just chiming in that Cee has an Instagram, and she regularly shows exercises. She has good core routines! It is ceelifts.

Forum: General Discussion 05-09-22, 08:34 AM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 I'm not sure when she changed it but it was maybe... I'm not sure when she changed it but it was maybe a month ago or so? I liked Lift With Cee but oh well, it's her channel. I was doing great with the Forty for Forty and lost steam halfway...

Forum: General Discussion 03-06-22, 11:36 AM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 I started using heavier DBs at the gym, and... I started using heavier DBs at the gym, and needing the rests. :D

Forum: General Discussion 02-27-22, 02:33 PM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 I did the 40-4-40 second workout and challenged... I did the 40-4-40 second workout and challenged myself to lift a little heavier and go slow and controlled like her. I ended up really needing the breaks! I'd march in place or stretch after...

Forum: General Discussion 02-20-22, 06:11 PM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 I tried my first one yesterday, workout one of... I tried my first one yesterday, workout one of the 40-4-40 program. I did it at the gym which was a first - her style is conducive to finding a corner of your own, gathering some weights and...

Forum: General Discussion 02-16-22, 04:10 PM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 Done, thanks for letting us know! Done, thanks for letting us know!

Forum: General Discussion 02-16-22, 11:48 AM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 Yes! That's the reason I haven't started doing... Yes! That's the reason I haven't started doing her workouts yet, I like to string together shorter routines. Always must leave time for yoga. ;)

Forum: General Discussion 02-16-22, 11:01 AM

Replies: 143 Rave for Lift with Cee Views: 30,105 Posted By Pat58 I like the looks of the 40-4-40 program. Oh dang... I like the looks of the 40-4-40 program. Oh dang how do I fit it all in? I might have to commit to at least one round of it. Can I just say I love that you can do the workouts barefoot and...

Showing results 1 to 13 of 13

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