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Showing results 1 to 7 of 7 Search took 0.00 seconds. Search: Posts Made By: OSusanna

Forum: General Discussion 10-06-22, 10:35 PM

Replies: 14 Does anyone swim or do water aerobics regularly? Views: 2,492 Posted By OSusanna Oh totally. I think they'd work with me even if... Oh totally. I think they'd work with me even if I couldn't swim 25 yards. This particular club has coaches that specialize in new adult swimmers. I'm just feeling SO out of shape! Just in case...

Forum: General Discussion 10-05-22, 11:45 PM

Replies: 14 Does anyone swim or do water aerobics regularly? Views: 2,492 Posted By OSusanna Nothing other than my own comfort and... Nothing other than my own comfort and cardiovascular tolerance. They can help me work on my stroke in those workouts but I’d like to be able to get through a whole hour of their drills. Right now I...

Forum: General Discussion 10-04-22, 05:56 PM

Replies: 14 Does anyone swim or do water aerobics regularly? Views: 2,492 Posted By OSusanna Thank you Negin! You reminded me that I am... Thank you Negin! You reminded me that I am embarking on here fitness journey for the rest of my life. I see a lot of what I would think of as very elderly people at the pool, sometimes coming in...

Forum: General Discussion 10-03-22, 04:19 PM

Replies: 14 Does anyone swim or do water aerobics regularly? Views: 2,492 Posted By OSusanna Update to swimming So it has been longer than six weeks. I thought I would update on how difficult it is to start to swim! Part of it was me because I have an injury that needed some attention and so I missed a good...

Forum: General Discussion 05-26-22, 09:56 PM

Replies: 14 Does anyone swim or do water aerobics regularly? Views: 2,492 Posted By OSusanna I can say so far ( 4 water aerobics sessions over... I can say so far ( 4 water aerobics sessions over 2 weeks) that I am working really hard. The water dumbbells really really work! I hope I can get some muscle mass out of this. I’ll report...

Forum: General Discussion 05-25-22, 04:59 PM

Replies: 14 Does anyone swim or do water aerobics regularly? Views: 2,492 Posted By OSusanna Thank you! I’ve heard about the differences... Thank you! I’ve heard about the differences before between water and land exercise before. I’m really curious now why it would be different. You’re right though, a swimmer isn’t always fit to run...

Forum: General Discussion 05-25-22, 02:59 PM

Replies: 14 Does anyone swim or do water aerobics regularly? Views: 2,492 Posted By OSusanna Does anyone swim or do water aerobics regularly? Hi everyone. Because of a minor spinal injury (very minor and due to degeneration) I have joined the Y and started water aerobics. Eventually I’d like to get my cardio fitness back up to what it was...

Showing results 1 to 7 of 7

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