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Forum: General Discussion

01-26-16, 08:33 AM

Replies: 21

My Cathe/EBE2 rotation idea, just sharing

Views: 8,905

Posted By deineira

Man, that's a really nice rotation. You're...

Man, that's a really nice rotation. You're killing it!

Forum: General Discussion

01-24-16, 08:23 PM

Replies: 21

My Cathe/EBE2 rotation idea, just sharing

Views: 8,905

Posted By deineira

All the EBE 2 weight workouts are based on super...

All the EBE 2 weight workouts are based on super sets. Cathe's workouts vary in approach, although she uses that format in a few workouts.

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