Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 5 of 5 Search took 0.00 seconds. Search: Posts Made By: Sharaz

Forum: General Discussion 11-07-18, 08:46 PM

Replies: 26 Article Link Benefits of Step Aerobics Views: 10,520 Posted By Sharaz Just looked at it and like it! I’m looking for... Just looked at it and like it! I’m looking for simple basic 30 mins routines to add after my current HIIT workouts and hers may fit well.

Forum: General Discussion 11-07-18, 02:51 PM

Replies: 26 Article Link Benefits of Step Aerobics Views: 10,520 Posted By Sharaz Wow! Thanks for sharing these articles. Very... Wow! Thanks for sharing these articles. Very pleasant to read about the beginnings of Step Aerobics:)

Forum: General Discussion 11-06-18, 09:45 AM

Replies: 26 Article Link Benefits of Step Aerobics Views: 10,520 Posted By Sharaz Your plan sounds good to build up intensity. I... Your plan sounds good to build up intensity. I enjoy hiking a lot.

Forum: General Discussion 11-06-18, 09:38 AM

Replies: 26 Article Link Benefits of Step Aerobics Views: 10,520 Posted By Sharaz I was also impressed with the running... I was also impressed with the running equivalency. I can run but running is NOT an activity I look for regularly. Is boring for me unless I am doing sprint intervals. I do feel 1 hr of pure step...

Forum: General Discussion 11-05-18, 08:07 PM

Replies: 26 Article Link Benefits of Step Aerobics Views: 10,520 Posted By Sharaz Benefits of Step Aerobics Just came across this article accidentally. It’s 2 years old. First time I read an article dedicated to this subject. Step is one of my favorite cardio exercises. I came across this type of workout...

Showing results 1 to 5 of 5

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews