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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Lorelai

Forum: General Discussion 04-19-22, 08:01 PM

Replies: 280 Jessica Smith "Strong + Centered Series" 2022 release Views: 55,056 Posted By Lorelai I just might take you up on this! I didn't mean... I just might take you up on this! I didn't mean to imply that Essentrics caused my pain, it just seemed to exacerbate the pain I was already having if that makes sense? I feel like my SI joint pops...

Forum: General Discussion 04-18-22, 11:25 PM

Replies: 280 Jessica Smith "Strong + Centered Series" 2022 release Views: 55,056 Posted By Lorelai I also struggle with the forward leaning... I also struggle with the forward leaning postures. I'm self diagnosed, but am pretty certain I have SI joint issues. I've been doing adjustments at home and pilates based PT exercises to help with...

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