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Showing results 1 to 5 of 5 Search took 0.01 seconds. Search: Posts Made By: wendug

Forum: General Discussion 05-09-22, 05:19 PM

Replies: 143 Rave for Lift with Cee Views: 30,098 Posted By wendug I asked in the comments on one of her Full Body... I asked in the comments on one of her Full Body Advanced workouts (back on April 11th) about plans for a new program and Cee commented that she didn't have anything planned right away and wants to...

Forum: General Discussion 02-19-22, 12:54 PM

Replies: 143 Rave for Lift with Cee Views: 30,098 Posted By wendug I think this series is geared more toward those... I think this series is geared more toward those who aren't advanced. I did finish the 40-4-40 series, but I added an additional leg move at the end of each workout as she focuses more on arms than...

Forum: General Discussion 01-23-22, 11:37 AM

Replies: 143 Rave for Lift with Cee Views: 30,098 Posted By wendug I'm doing them 3 times a week going very heavy,... I'm doing them 3 times a week going very heavy, so I've done 3 weeks now. I was able to do chest presses with 25 pounds. :D Because there is a decent rest period within sets I can really push...

Forum: General Discussion 01-22-22, 09:25 PM

Replies: 143 Rave for Lift with Cee Views: 30,098 Posted By wendug Just wanted to chime in that I'm doing the... Just wanted to chime in that I'm doing the 40-4-40 challenge and really enjoying it. No dread factor at all! I'm mad that I did not measure myself before I started this rotation. My upper body is...

Forum: General Discussion 01-04-22, 06:23 PM

Replies: 143 Rave for Lift with Cee Views: 30,098 Posted By wendug I just did this workout today. I really like her... I just did this workout today. I really like her and the slow method of lifting so I can go heavier. I'm going to try to do her 6 week plan, but I'll be a workout behind since I didn't start it on...

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