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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: wendug

Forum: General Discussion 10-03-20, 10:33 PM

Replies: 48 Fun Thursday Thread - what was your very first step workout? Views: 10,625 Posted By wendug I vaguely remember Energy Sprint. I just looked... I vaguely remember Energy Sprint. I just looked it up on Daily Motion and some parts look familiar. I bought this workout in the beginning of my fitness journey and as a newbie to step it was just...

Forum: General Discussion 10-01-20, 02:43 PM

Replies: 48 Fun Thursday Thread - what was your very first step workout? Views: 10,625 Posted By wendug i don't remember the title of the workout, but it... i don't remember the title of the workout, but it was by Tamilee Webb. She alternated between step and abs/pushups. I think she was wearing a hat? Maybe one of the Buns of Steel workouts? ...

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